🌿 Welcome to Our 6-Day Women's Retreat in Beautiful Italy! 🌊

At our Nature, Movement & Well-Being Retreat, we aim to help you reconnect with your body, mind, and emotions through an immersive experience in nature. Join us in a serene setting where movement becomes a tool for self-discovery and healing. It's time to step away from the hustle and bustle and embrace the peace of the Italian countryside.

🌟 Retreat Overview

Our retreat runs on select dates throughout the year, allowing you to choose a time that fits your schedule. Over 6 days and 5 nights, you'll engage in various activities designed to deepen your self-awareness and promote well-being. From yoga sessions to nature hikes, this retreat is your opportunity to rejuvenate and reconnect.

🌼 What’s Included

• Accommodation: 5 nights of comfortable lodging
• Meals: Enjoy 2 delightful vegetarian meals daily, made with local, seasonal ingredients
• Refreshments: Water, tea, and coffee available throughout the day
• Movement Practices: Daily yoga, somatic flow, Living Body technique, and breathwork
• Evening Sessions: Self-discovery talks under the stars
• Wellness Treatments: Acupuncture sessions and personal assessments
• Nature Exploration: Guided hikes to nearby waterfalls and scenic spots
• Facilities: Free parking, Wi-Fi, and access to a beautiful garden and yoga deck

💵 Prices & Dates

Pricing starts at $978 for a triple room. For detailed pricing and availability, please contact us, as our retreat runs on multiple dates throughout the year.

Accommodations:

• Single Room: $1,155
• Twin Room: $1,119
• Triple Room: $978

Check-in is typically on the first day around 11 AM, with the first activity starting at 4 PM. Check-out occurs on the final day at 11 AM.

🧘‍♀️ Organizer & Teaching Team

Your guides for this transformative journey are:

Paola Ghidini
Paola is passionately dedicated to helping individuals connect with their bodies. With an extensive background in dance and experience as a yoga instructor, she blends precise techniques with expressive movement.

Kasia
With 25 years of yoga experience and a focus on Traditional Chinese Medicine, Kasia offers transformative tools to enhance well-being and harmony between body and mind.

🌄 Retreat Center & Location

Join us in a stunning retreat center nestled in the Italian countryside, surrounded by nature's breathtaking beauty. The peaceful environment serves as the perfect backdrop for your healing journey, offering a place to unplug and recharge.

🍽️ Food & Nourishment

We take pride in offering nourishing meals throughout your stay. Enjoy freshly prepared vegetarian dishes, with brunch served at 11 AM and dinner at 7 PM. Throughout the day, you'll have access to snacks, fruits, coffee, and tea. We are happy to cater to special dietary requirements—just let us know!

🌈 Guest Reviews & Experience

Participants have shared heartwarming feedback about their experience at the retreat. Many have mentioned how the combination of movement practices and serene nature settings helped them feel more relaxed and connected. Guests particularly highlight the personal touch in every session, and how they left feeling rejuvenated and at peace.

🌟 Why Choose This Retreat

• 🧘 Step away from daily routines and rediscover yourself.
• 🌄 Engage in enriching practices within a supportive community.
• 🌼 Experience personalized guidance from seasoned professionals.
• 🌿 Enjoy nature in a peaceful, tranquil environment.
• 🌈 Leave with tools and insights that support ongoing growth and well-being.

If you're ready to reconnect with yourself and embrace a journey of self-discovery, we invite you to join us in Italy. This retreat is not just about relaxation; it's about transformation. We look forward to welcoming you! 🌸