🌴 Welcome to the Ultimate Wellness Retreat in Phuket!

Escape to the serene island of Phuket, Thailand, and embark on a transformative journey designed to reset your body, mind, and spirit. Join us for a rejuvenating experience at Lan Sabai, where modern comfort meets local charm in the breathtaking Mueang Phuket District.

🌿 Retreat Overview

Our 6-Day Movement, Mindset & Mindfulness Retreat offers a carefully curated schedule filled with wellness sessions, cultural experiences, and self-discovery activities. Located just minutes from Rawai’s stunning beaches and vibrant local markets, this retreat balances relaxation with adventure.

Highlights of Your Retreat Experience:

• Daily wellness sessions, including Reformer Pilates, Muay Thai, Aerial Yoga, and Floating Singing Bowls Meditation.
• Mindfulness workshops and culinary classes designed to deepen your understanding of nutrition and wellness.
• Cultural excursions to local temples and markets, plus sunset dinners to immerse you in the beauty of Thailand.

🛌 What’s Included

• 5 nights accommodation in private luxury rooms
• Three daily meals designed by a nutritionist to nourish your body
• Continuous availability of water, tea, and coffee throughout the day
• Daily meditation classes and mindfulness workshops
• Group excursions and activities, including beach trips and cooking demos
• Professional event photos to capture your journey
• All transportation during the retreat, luggage storage, and Wi-Fi

💲 Prices & Dates

This retreat runs on multiple dates throughout the year, subject to availability. The next available dates are July 12-17, 2026.

Pricing:

• Private Solo Occupancy: $1,935
• Private Double Occupancy: $3,225

Please note: flight costs, travel insurance, and additional activities not included in the itinerary are the responsibility of the participant.

👩‍🏫 Organizer & Teaching Team

Meet Lauren Smith, your retreat organizer and instructor. An Australian native with over 13 years in the wellness industry, Lauren is a qualified Pilates instructor and a certified practitioner in aerial yoga and Muay Thai. Her passion for mindfulness and holistic health creates a supportive environment for every participant. Having lived in Phuket for two years, Lauren expertly combines local culture and wellness practices in her retreats.

🏖️ Retreat Center & Location

Welcome to Lan Sabai, an award-winning luxury accommodation nestled in Rawai, Phuket. Experience thoughtfully designed spaces and modern amenities in a tranquil setting. Just moments away from raw beaches, fresh seafood markets, and delightful local cafés, Lan Sabai is your haven for relaxation and exploration.

🍽️ Food & Nourishment

Indulge in delicious, nutritionist-designed meals prepared by our talented on-site chefs. All meals are included in your retreat package, ensuring you're nourished and energized throughout your stay. Dietary preferences such as vegetarian, vegan, gluten-free, and more are always accommodated.

🌟 Guest Reviews & Experience

Retreat guests have shared heartfelt experiences highlighting transformation and rejuvenation. Reviews emphasize the warmth and professionalism of our instructor, the delicious meals, and the variety of activities offered. Participants often leave feeling energized, inspired, and deeply connected to their wellness journey.

💖 Why Choose This Retreat?

• Unplug from daily life and reconnect with yourself in a beautiful natural setting.
• Recharge your energy, gain clarity, and find balance through expert-led sessions and community bonding.
• Enjoy a diverse array of wellness activities that cater to all levels of experience.
• Immerse yourself in the vibrant culture of Thailand, blending relaxation and exploration seamlessly.

🌺 We're here to support you on your journey to wellness! Join us at Lan Sabai for an unforgettable experience that will leave you feeling renewed and revitalized.

📅 Ready to book your spot? Contact us today, and let’s start your journey to wellness together!