🌿 Mind-Body Harmony: Qigong & Nature Connection Retreat

Introduction

Welcome to the Mind-Body Harmony Retreat in the stunning highlands of Bohol, Philippines! Join us for a transformative journey where tranquility and rejuvenation meet amidst the beauty of nature. 🕊️ Whether you seek to unwind, reconnect, or enhance your wellness journey, this retreat offers a unique blend of Qigong, forest bathing, and holistic nourishment designed to renew your spirit and restore balance.

Retreat Overview

This immersive 6-day retreat invites you to explore a world of wellness. Engage in beginner-friendly Qigong sessions that cultivate inner harmony through slow and flowing movements. Discover the art of Shinrin Yoku (forest bathing) and participate in workshops that foster personal growth and holistic living, all set against the enchanting backdrop of the lush Bohol highlands.

What’s Included

Your retreat package includes everything you need for a revitalizing experience:

• Airport Pickup & Drop-off
• Accommodation in a private single air-conditioned room
• Daily Meals: 3 nutritious vegetarian meals along with water, tea, and cacao
• Welcome Drink
• Specialized Workshops on self-care and mindfulness
• Nature Hikes led by experienced guides
• 1 Hour Treatment to rejuvenate your body
• Group Excursions & Activities
• Course Manual
• Transportation during the Retreat
• Parking & Wifi

Prices & Dates

Join us on select dates throughout the year, subject to availability. The cost for this enriching experience is $560 USD for the full retreat. Secure your spot today for a transformative week in nature!

Organizer & Teaching Team

Your retreat is organized by Cristy Burlace, an internationally certified Shinrin Yoku guide and experienced Qigong instructor. With over two decades dedicated to wildlife conservation, Cristy invites you to deepen your connection with nature and foster wellness through mindful practice. The teaching team also includes specialists in reflexology, breath-work, and sound healing, ensuring a holistic approach to your retreat experience. 🌟

Retreat Center & Location

Nestled in the serene highlands of Bohol, Habitat Bohol Highland Nature Resort is a sanctuary surrounded by rich biodiversity and breathtaking views. The calming sounds of nature set the perfect atmosphere for reflection and rejuvenation. Enjoy quiet moments overlooking lush landscapes, and connect deeply with the natural world around you. 🌳🌄

Food & Nourishment

Indulge in nutritious vegetarian meals crafted with care to support your well-being. Each dish combines local whole foods and is designed to promote digestion and overall health. Enjoy refreshing detox drinks on a fasting day and savor the nourishing experience of farm-to-table meals during your visit to a local organic farm.

Diets Catered:

• Vegetarian
• Diabetic-friendly
• Gluten-Free
• Low-fat
• Sugar-conscious

Guest Reviews & Experience

Past attendees have shared glowing reviews, praising the profound impact of the retreat on their well-being:

• Guests noted the luxurious integration of Qigong and nature, feeling deeply rejuvenated and connected by the end of their stay.
• Many appreciated the well-organized and enriching workshops, highlighting how they cultivated new mindfulness practices for everyday life.
• The serene environment, delicious meals, and holistic approach to wellness contributed to unforgettable experiences filled with relaxation and personal growth. 🌼

Why Choose This Retreat

Choosing the Mind-Body Harmony Retreat means embracing an opportunity for profound relaxation and renewal. Here’s why you’ll love it:

• A peaceful environment that encourages self-discovery and tranquility.
• Expert guidance from seasoned instructors dedicated to your wellness journey.
• A supportive community of like-minded individuals who share your passion for personal growth.
• Access to wellness practices that enrich both mind and body while deepening your connection to nature.

Join us to nurture your mind, body, and soul, and experience the transformative power of nature. We look forward to welcoming you into this warm and healing environment! ✨

Secure your spot today, and let the journey of self-exploration and rejuvenation begin! 🌈