🌿 Welcome to the ReWilding Men's Retreat!

Join us for a transformational journey at the Prana Rainforest Retreat in beautiful Manuel Antonio, Costa Rica. Let go of the noise of daily life and reconnect with your true self through our immersive retreat experience designed specifically for men.

🌈 Retreat Overview

Mission: Reset – The ReWilding Method is a five-night immersive retreat tailored for gay, bi, trans, queer, and questioning men. Over the course of this retreat, we focus on establishing a strong connection with self, nature, and community. Our retreat is structured around breathwork, grounding practices, movement, and the healing power of shared experiences.

Hosted by the dedicated facilitators, Ryan McGill and Jesse Elkins, this retreat invites you to step away from overstimulation, fatigue, and disconnection. Our objective is to help you reclaim control over your wellbeing while providing tools for embodied leadership and self-regulation.

🍃 What’s Included

Your retreat package comes with everything you need for a rejuvenating experience:

• Airport pickup and drop-off
• Five nights of accommodations
• Three delicious and nutritious meals daily
• Water, tea, and coffee throughout the day
• Daily meditation and yoga classes
• Specialized workshops and group activities
• Nature hikes with a trusted guide
• Pre and post-retreat support
• Professional event photos
• Luggage storage and parking
• WiFi connection

💵 Prices & Dates

The retreat runs on select dates throughout the year. Our next session is from May 25 to May 30, 2026. Here is our pricing structure:

• Shared King Bed, Room, Ensuite: $2,600 per person
• Private Solo King Suite: $5,500 (ideal for solo or shared use)

🌟 Organizer & Teaching Team

This retreat is hosted by Ryan McGill, a retired U.S. Marine and experienced coach with over two decades of leadership experience. Ryan is a 6th Degree Black Belt Master Instructor and a certified Breathwork Facilitator. Alongside him is Jesse Elkins, founder of Full Sun Fitness, dedicated to fostering safe and inclusive fitness spaces.

Together, they blend military precision, martial arts mastery, and holistic wellness to empower participants to cultivate confidence and peace.

🏞️ Retreat Center & Location

Nestled beneath the lush rainforest canopy, the Prana Rainforest Retreat offers a private and serene venue. The villa boasts every comfort you could desire, including:

• Two swimming pools
• Outdoor baths and showers
• Viewing decks overlooking the jungle
• A yoga pavilion beside a seasonal waterfall

The retreat is located a short distance from Manuel Antonio National Park, providing easy access to breathtaking beaches and opportunities for wildlife observation.

🍽️ Food & Nourishment

You will enjoy nutritious meals prepared by our private chef, Dezz. Each meal is crafted with local flavors in mind, catering to various dietary needs, including vegan and vegetarian options. Please inform us of any food allergies prior to arrival!

🌟 Guest Reviews & Experience

Participants have praised the retreat for its supportive environment and genuine community. Many have expressed that the structured yet flexible program allows them to truly connect with themselves and nature. They appreciated the focus on respect, consent, and personal energy management, leading to memorable connections with fellow retreatants.

🧘‍♂️ Why Choose This Retreat

Our retreat is unique in its commitment to creating a space where community, nature, and personal growth converge. With no performance-driven pressures, we encourage you to engage in practices that promote healing and presence in a queer-affirming environment.

Embrace an opportunity to discover:

• Grounding techniques through breathwork and movement
• Powerful moments of reflection and joyful connection
• Practical tools for caring for your nervous system and enhancing self-regulation

Join us to unwind, connect, and rediscover the joy of being alive in a beautiful, supportive setting.

Let us help you reset and rewild your spirit! 🌿✨ We look forward to welcoming you to this life-changing experience at the Prana Rainforest Retreat.