🌿 Welcome to the French Re-Set Retreat 🌿

Step into a deeply nourishing experience designed to help you reconnect with yourself and the rhythms of nature. Nestled in the tranquil countryside of Charente Maritime, this six-day retreat blends gentle movement, mindful practices, and holistic nourishment to help you slow down, let go, and begin again on your terms.

✨ Retreat Overview

The French Re-Set Retreat offers you an opportunity for rest, release, and renewal over 6 days and 5 nights. From the moment you arrive, you will be welcomed with herbal tea and a tour of the beautiful grounds, followed by a seasonal vegetarian dinner under the evening sky. Explore energizing morning flows, meditative walks, and calming practices tailored to help you reconnect with your inner self and nature.

Key Features:

• Daily yoga, meditation, and breathwork sessions
• Pilates classes to enhance core strength
• Creative workshops focused on emotional expression
• Dedicated personal time for rest, reflection, or wellness treatments such as reflexology or Reiki

🌼 What’s Included

When you join us for the French Re-Set Retreat, you'll enjoy the following amenities to enhance your experience:

• Accommodation: 5 nights in comfortable lodging
• Daily Refreshments: Water, tea, and coffee served throughout your stay
• Welcome Drink and Meal: A complimentary welcome drink and dinner on arrival
• Yoga & Meditation: Daily classes to balance energy and promote relaxation
• Workshops & Activities: Special workshops and guided excursions
• Nature Exploration: Scenic hikes led by a trusted guide
• Wellness Pack: A thoughtful welcome pack to support your journey
• Wi-Fi and Parking: Complimentary throughout your stay

Everything is optional, allowing you the freedom to tailor your retreat experience to your needs.

💰 Prices & Dates

Our retreat runs on multiple dates throughout the year, with availability based on demand.

Accommodations:

• Private Cottage (Gite Vert): $1,708
• Private Double Bedroom (Gite Bleu): $1,591
• Private Double Room (Gite Blanc): $1,473
• Shared Twin Room (Gite Bleu): $1,355
• Shared Twin Room (Gite Blanc): $1,237

We recommend booking early to secure your preferred dates and accommodation type!

🧘 Organizer & Teaching Team

Meet your hosts, Linda Hickey and her husband, Claude. Originally from Ireland, Linda has made France her home for the past three years. With over 30 years of yoga experience and certifications including Vinyasa, Yin, and Yoga Nidra, Linda is also a skilled Pilates instructor and qualified nutritional therapist.

Claude supports the retreat by serving nourishing meals and guiding nature walks, creating a warm, community atmosphere to enrich your experience. Together, they form a caring and skilled team dedicated to your retreat journey.

📍 Retreat Center & Location

The retreat is held in the serene landscapes of Rural Charente Maritime, where you will find beautiful cottages, peaceful gardens, and a refreshing swimming pool. The tranquil environment encourages relaxation and reflection, making it the perfect backdrop for your transformational retreat experience.

🍴 Food & Nourishment

At our retreat, you will be treated to delicious vegetarian meals prepared with seasonal ingredients from local markets and our own garden. All meals are designed based on the principles of low sugar and balanced nutrition. You'll enjoy hearty brunches and intimate dinners that nurture body and spirit.

Dietary Accommodations:

• Diabetic-friendly
• Gluten-free
• Vegan and vegetarian options

We believe in nourishing not just the body, but also the soul!

🌟 Guest Reviews & Experience

Our guests have shared transformative experiences at the French Re-Set Retreat. Many have praised the supportive environment and the thoughtful program that allows for personal growth and exploration. Participants often mention the rejuvenating effects of yoga, the nourishing meals, and the opportunity to connect with nature and like-minded individuals.

💖 Why Choose This Retreat?

• Reconnect with Yourself: Amidst the beauty of nature, take time to reflect and rejuvenate.
• Holistic Approach: Enjoy a varied program that balances guided activities with personal downtime.
• Expert Guidance: Benefit from Linda’s extensive experience in yoga and nutrition to support your retreat experience.
• Nourishing Community: Connect with fellow participants in a warm and welcoming environment.

The French Re-Set Retreat is more than just a getaway; it's a journey home to yourself. Join us in this sacred space of growth, healing, and rediscovery!

Ready to embark on this journey? Book your spot today, and we can’t wait to welcome you to our little haven of peace! 🌿