🌸 Welcome to the "Embody HER" Retreat in Portugal

Are you ready to embark on a transformative journey that will help you rediscover your inner power, strength, and connection as a woman? Join us for the "Embody HER" retreat hosted at The Shanti Space in Portugal, where you will experience a nurturing, supportive environment tailored to uplift and inspire. This magical retreat is designed to help you reclaim your authenticity and live a life filled with joy and purpose! 🌻

🌟 Retreat Overview

The "Embody HER" retreat is a profound 6-day experience focusing on women's empowerment and connection. Guided by the passionate team of Lara Sophie and Star Jones, this immersive retreat embraces themes of vulnerability, community, and emotional healing. You will engage in a powerful blend of somatics, yoga, breathwork, and heart-centered practices to reclaim your power and step into your true self.

✨ What’s Included

Your retreat package includes:

• 5 nights of accommodation in comfortable settings
• Three daily delicious, nutritious meals made from locally sourced ingredients
• Water, tea, and coffee served throughout the day
• Welcome drink to kick off your retreat
• Daily meditation and yoga classes for all levels
• Heartfelt women circle gatherings for deeper connection
• Group excursions/activities to explore the beautiful surroundings
• Pre and post retreat support from our dedicated team
• Professional event photos to capture your journey
• Luggage storage, parking, and WiFi

💰 Prices & Dates

The retreat runs on multiple dates throughout the year, with select dates subject to availability. Pricing options include:

• Shared Dormitory: $1,885 per person
• Shared Twin/Double Room: $2,357 per person
• Private Room with En-suite: $2,592 per person

Reserve your spot today and embrace a powerful journey of transformation!

💖 Organizer & Teaching Team

Our retreat is lovingly organized by:

Lara Sophie

A human-centered therapist and somatic educator, Lara specializes in supporting women through their healing journeys. Her approach fosters a space for collective healing, playful release, and profound connection.

Star Jones

A dedicated human-centered therapist and yin yoga & meditation teacher, Star's mission is to create a loving environment for women to explore their vulnerability and authenticity. She reminds us all that true healing starts within and thrives in community.

🏞️ Retreat Center & Location

The Shanti Space is nestled in the serene landscapes of Portugal, providing a perfect backdrop for your retreat experience. Surrounded by nature, the venue offers vibrant gardens, comfortable accommodations, and dedicated spaces for yoga and meditation.

🍽️ Food & Nourishment

Indulge in three nourishing vegetarian meals daily, thoughtfully prepared to cater to various dietary needs, ensuring you feel energized and satisfied throughout your stay. You'll also have access to snacks, fresh fruit, herbal teas, and plenty of water to keep you refreshed!

🌼 Guest Reviews & Experience

Attendees have shared how the "Embody HER" retreat has profoundly impacted their lives, highlighting the warmth, support, and deep connections fostered within the community. Participants report feeling rejuvenated, powerful, and part of something larger than themselves, with many highlighting the retreat as a life-changing experience.

💜 Why Choose This Retreat

• Reconnect with Yourself: This retreat offers the space and support to explore your authentic self, allowing you to embrace your power and strength as a woman.
• Shared Experiences: Form lasting bonds with like-minded women who are on similar journeys, fostering a sense of sisterhood and support.
• Holistic Healing: Integrate yoga, breathwork, and somatic practices to promote deep healing and transformation.
• Nature’s Embrace: Immerse yourself in the stunning natural beauty of Portugal, providing a soothing backdrop for reflection and growth.

Join us on this incredible journey of self-discovery and empowerment. The "Embody HER" retreat is waiting to support you in rising to your fullest potential and experiencing life in a deeply meaningful way. Let’s rise together! 🌈