🌿 Welcome to Your Brain & Nervous System Reset Retreat in Portugal!

Escape to the mesmerizing Algarve for a transformative journey that nurtures your mind, body, and soul. At our retreat, we combine advanced neuroscience therapies with restorative wellness practices to help you release stress, recover from burnout, and regain mental clarity. Over six rejuvenating days, immerse yourself in targeted treatments and guided sessions designed to support your emotional balance and cognitive performance. 🌊✨

✨ Retreat Overview

Our 6-Day Brain & Nervous System Reset Retreat is carefully curated by Lourenço Ribeiro and the inspiring team at Ethos Bertolina - Urban Wellness Living. Experience a supportive and spacious environment that allows you to disconnect from the hustle and bustle of daily life while facilitating deep recovery and renewal.

This retreat runs on multiple dates throughout the year, with specific dates subject to availability. Join us and discover the power of rejuvenating therapies in the breathtaking surroundings of the Algarve.

🧘 What’s Included

Your retreat package includes:

• 5 nights accommodation in our serene wellness guesthouse
• Daily breakfast featuring fresh, local ingredients
• Daily Hyperbaric Oxygen Therapy (HBOT) 60-minute session
• Daily Brain Rehabilitation session (low-intensity rTMS)
• One Yoga session available on Mon, Wed, Fri, and Sat
• 3 x 90-minute sessions of emotional and energy healing
• Access to our swimming pool
• Free WiFi
• Luggage storage

💰 Prices & Dates

• Classic Single Room (1 Person): $1,791
• Classic Double/Twin Room (2 People): $3,170

Please note that prices are subject to change, and availability varies. Book your spot today for an unforgettable wellness experience!

👥 Organizer & Teaching Team

Lourenço Ribeiro is a dedicated wellness entrepreneur and retreat curator with an extensive background in hospitality and transformative experiences. With a passion for holistic health, he ensures that each retreat balances tranquility and adventure, allowing participants to rediscover themselves in a supportive environment. You will also be supported by our skilled Hyperbaric Spa Team, who will guide you through the various therapies offered.

🏡 Retreat Center & Location

The retreat takes place at Ethos Bertolina Wellness Urban Living, an intimate boutique guesthouse nestled in the historic center of Albufeira. Just minutes from picturesque beaches, our location is ideal for leisurely exploration or quiet reflection. Enjoy bright and comfortable rooms that blend Algarve charm with modern amenities, providing you with a peaceful sanctuary after a day of rejuvenation.

🍽️ Food & Nourishment

Start each day with a nourishing breakfast made from seasonal, local ingredients to energize you for the day ahead. Located in the heart of Albufeira, you’ll have a wealth of dining options at your fingertips for lunch and dinner, ranging from traditional Portuguese cuisine to international fare, allowing you to cater to your culinary preferences.

Dietary needs? We cater to gluten-free, vegan, vegetarian, and other dietary choices to ensure a delightful dining experience!

💬 Guest Reviews & Experience

Participants rave about their experiences at our retreat! Guests have shared their appreciation for the transformational atmosphere and the incredible staff supportive of their wellness journeys. Many have highlighted the power of the therapies offered, especially the Hyperbaric Oxygen Therapy and yoga sessions. They leave feeling restored, with practical tools to maintain their well-being at home.

🌈 Why Choose This Retreat?

• Experience Deep Restoration: Our scientifically-backed programs are designed to correctly reset your brain and nervous system, supporting your emotional balance and vitality.
• Strengthen Your Mind-Body Connection: Reconnect with yourself in a stunning coastal setting while enjoying tailored wellness therapies.
• Holistic Approach: Participate in daily yoga and mindfulness practices to cultivate a calm nervous system.
• Nurturing Environment: Step away from daily life, surrounded by supportive staff and a community focused on wellness.

Join us for a journey of renewal and self-discovery, where you will leave not only feeling revitalized but equipped with the knowledge to embrace life with renewed energy and perspective. 🌞🌊

We can’t wait to welcome you to the Algarve!