5 Day Yoga, Sound & Ayurveda in Ericeira, Portugal
5 Day Yoga, Sound & Ayurveda in Ericeira, Portugal
5 Day Yoga, Sound & Ayurveda in Ericeira, Portugal

5 Day Yoga, Sound & Ayurveda in Ericeira, Portugal

Venue
SÓNE -- Boutique Guesthouse & Coworking, Rua da Botelha, Carvoeira, Portugal
Portugal

About

Join us for a transformative 5-day retreat in Ericeira, Portugal, where you'll explore Yoga, Ayurvedic wisdom, and Sound Healing. Unwind with nutritious plant-based meals, deepen your practice, and restore balance to your mind and body. Bring a friend for €100 off!

🌊 Welcome to Our Yoga, Sound & Ayurveda Retreat in Ericeira, Portugal! 🌿

Introduction

Join us for a transformative journey at our "Back to the Roots 2.0" retreat, where we'll immerse ourselves in the healing practices of Yoga, Sound Healing, and Ayurvedic wisdom. Set in the stunning coastal town of Ericeira, you'll have the chance to unwind, reset, and reconnect with your inner self while enjoying nurturing practices designed to enhance your well-being.

Retreat Overview

Nestled just 30 minutes from Lisbon, Ericeira is a charming coastal village celebrated for its breathtaking cliffs, warm community, and world-class surf spots. This retreat invites you to explore the ancient wisdom of Ayurveda through nutritious meals, invigorating Yoga classes, and healing Sound Baths, all amidst the beauty of nature.

Whether you're a seasoned yogi or new to the practice, our retreat is crafted to nurture your mind, body, and spirit, offering a harmonious blend of relaxation and rejuvenation.

What’s Included

Your retreat package includes:

  • 4 nights accommodation in a premium beach villa with stunning sea views
  • Daily meals: Abundant vegan and vegetarian brunches prepared by our Ayurvedic chef
  • Unlimited beverages: Water, tea, and coffee throughout your stay
  • Yoga classes: Two daily sessions including Vinyasa Yoga and evening Yin Yoga classes
  • Sound healing: Five Sound Baths to promote deep relaxation and emotional release
  • Ayurvedic workshop: Explore your dosha through practical tips and delectable, Ayurveda-inspired meals
  • Breathwork practice: Daily sessions to awaken and calm the mind
  • Mayan Cacao Ceremony: Experience the sacred ritual with pure ceremonial Cacao
  • Access to facilities: Pool, sauna, garden, and more during your free time

Prices & Dates

Our retreat runs on selected dates throughout the year, with the next session scheduled from May 27 to 31, 2026. Enjoy an early bird price of US$1,049 until December 31, 2025. Bring a friend and receive €100 off your booking!

Organizer & Teaching Team

Meet Anne & Laura

This retreat is lovingly hosted by Anne Gocht, a dedicated Yoga teacher, Sound Healer, and Ayurvedic chef, alongside the dynamic Laura Gomez. With a deep passion for Yoga and Ayurveda, they aim to create a nurturing space for all participants, fostering connection and personal growth.

Retreat Center & Location

Immerse yourself in tranquility at the Saone Guesthouse, located just minutes away from the beautiful beaches of Ericeira. The coastal setting provides the perfect backdrop for this retreat, enabling you to reconnect with nature and nurture your spirit.

Food & Nourishment

Experience the healing power of food with our carefully curated Ayurvedic meals. Enjoy wholesome, organic dishes that are both nourishing and delicious. Sample meals include:

  • Brunch: Black rice porridge with cardamom, homemade apple compote, and more
  • Dinner: Sweet potato curry with basmati rice and mango chutney

Everything served is plant-based, sugar-free, and designed to support your overall well-being.

Guest Reviews & Experience

Participants have praised our retreat for its welcoming atmosphere and the depth of practices offered. Guests frequently mention the transformative nature of both the Yoga and Sound Healing sessions, leaving them with newfound clarity, peace, and a sense of community.

Why Choose This Retreat

Choosing our retreat means stepping into an experience that integrates the principles of Yoga, Sound Healing, and Ayurveda for holistic healing.

  • Expert Guidance: Our experienced instructors ensure a safe and supportive environment for all levels.
  • Rich Community: Connect with like-minded individuals and foster lasting friendships.
  • Cultural Exploration: Discover the beautiful surroundings of Ericeira and nearby sites, such as Sintra and Lisbon.
  • Personal Growth: Leave with tools and insights to enhance your daily life, rooted in the wisdom of ancient traditions.

Join us for this five-day journey of self-discovery and connect with your true essence. Spaces are limited—secure your spot today and get ready to embrace wellness in every aspect of your life! 🌟


With love,
Anne & Laura

Location

RET72JG230426

Get Tickets

US$1,049
Get Tickets

Contact

SÓNE -- Boutique Guesthouse & Coworking, Rua da Botelha, Carvoeira, Portugal

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