5 Day Women's Wellness & Fitness Luxury Retreat in Puerto Rico
About
Join us for a transformative 5-day women's wellness retreat in Puerto Rico, led by therapist and coach Erica. Experience daily fitness, beach stretches, cultural excursions, and locally-sourced meals at Villa Tuscany, the only oceanfront resort where rainforest meets sea.
🌺 Welcome to Your Transformative Women's Wellness Retreat in Puerto Rico!
🌟 Introduction
Are you ready to reset, reconnect, and come home to yourself? Join us for a rejuvenating 5-day women's wellness retreat in the beautiful Villa Tuscany, set within the stunning Rio Mar Grand Resort in Puerto Rico. Led by Erica, a licensed therapist and fitness leader, this retreat is crafted to help you nourish your body and mind while enjoying the breathtaking surroundings of this tropical paradise.
🧘♀️ Retreat Overview
This immersive retreat runs on select dates throughout the year, with our next gathering scheduled for June 25-29, 2026. Experience a unique blend of fitness, wellness, and cultural activities designed to elevate your spirit and foster community in a serene atmosphere.
Our days will be filled with:
- Morning movement and fitness routines
- Relaxing beachside journaling sessions
- Culturally enriching activities, including a salsa dance class and guided explorations of El Yunque Rainforest
Join us at this magnificent location, where the lush rainforest meets the sparkling Atlantic Ocean.
🍽️ What’s Included
Each retreat package includes:
- 4 nights accommodation in a luxurious private villa
- 3 daily meals prepared by one of Puerto Rico's top private chefs, featuring fresh, local ingredients
- Daily fitness and wellness programs tailored to the group
- Morning beach stretch and journaling sessions
- A salsa dance lesson with local instructors
- Nature hikes guided by a trusted expert
- Full access to Rio Mar Grand Resort amenities, including spa, beach, golf, tennis, and more
- Transportation during the retreat and Wi-Fi connection
💵 Prices & Dates
The retreat is available at US$2,683 per person. Accommodation options range from luxurious single-occupancy suites to double and triple occupancy options. Dates may vary, so secure your spot today!
🌈 Organizer & Teaching Team
Erica is your retreat leader and a transformative force with years of expertise in mental health and fitness. As a licensed Marriage and Family Therapist and director of client relations at a prestigious treatment center, Erica is dedicated to creating spaces for healing. Her energizing fitness sessions, coupled with her therapeutic approach, will inspire you to explore your full potential throughout the retreat.
🏡 Retreat Center & Location
You will be staying at Villa Tuscany, a private luxury estate located within the acclaimed Rio Mar Grand Resort—Puerto Rico’s only oceanfront resort. Nestled between the rainforest and the Atlantic, this stunning villa provides the perfect backdrop for relaxation and rejuvenation.
🍽️ Food & Nourishment
Indulge in vibrant, nourishing dishes crafted with love by our top-notch chef. Each meal honors Puerto Rican culinary traditions while providing the essential fuel for your journey. Here’s a glimpse of what’s on the menu:
- Breakfast: Fresh tropical fruits, eggs, and energizing options
- Lunch: Flavorful fish tacos, fresh salads, and wraps
- Dinner: Exquisite Latin-inspired dishes showcasing local seafood and produce
We accommodate various dietary needs, so please let us know your preferences at the time of booking!
🌟 Guest Reviews & Experience
Participants have lauded the transformational nature of this retreat, emphasizing the nurturing environment and the supportive community. Many praise Erica's ability to connect deeply with attendees, creating a space where healing and growth take place naturally. Guests describe their experience as one filled with peace, inspiration, and unforgettable memories among like-minded women.
💖 Why Choose This Retreat
- Escape to Paradise: Fully immerse yourself in a stunning oceanfront luxury villa.
- Reconnect: Find deeper connection with yourself through journaling, movement, and intentional time.
- Restore: Revitalize your mind and body with a structured program that encourages you to fully arrive in the moment.
- Culinary Delights: Savor delicious meals daily, made with fresh, local ingredients.
- Community & Transformation: Experience the power of shared stories and connections with other incredible women.
Let the ocean breezes and island healing melt your stress away! This retreat is not just a getaway; it's a chance for real transformation, led by a therapist and coach dedicated to helping you find the path to your true self.
Join us for a week of healing, laughter, and personal growth. Your journey to wellness awaits! 🌴✨