🌸 5 Day Women's Retreat: Embody Your Cyclical Essence 🌸

Introduction

Are you feeling overwhelmed by the demands of modern life? Do you long to reconnect with your inner self and embrace your cyclical nature? Our 5-day women's retreat in the enchanting landscapes of Portugal invites you to step away from the hustle and bustle and into a space of healing, empowerment, and self-discovery. Join us for an immersive experience designed to honor your feminine essence and cultivate deep connections with yourself and nature. ✨

Retreat Overview

Our retreat is a unique opportunity to unwind while engaging in practices that promote self-listening and inner wisdom. We believe in the power of the feminine cycle as a compass for living authentically and fulfilling your needs. Through somatic practices and nourishing workshops, you will have the chance to embrace your true self in a sacred community of women who share a commitment to well-being and growth. 🌿

What’s Included

Your retreat package is filled with holistic offerings:

• 4 nights accommodation at Montalma, with access to shared spaces and a beautiful natural pool 🌊
• 3 nourishing meals per day, alongside healthy snacks
• Unlimited access to fresh mountain water and herbal teas
• All guidance and sessions from our experienced facilitator, Elina
• Individual and collective rituals, plus a restorative touch massage
• Photography services to capture your journey
• Free parking

Prices & Dates

The retreat runs on select dates throughout the year; please check our calendar for availability. Here are the pricing options:

• Shared Room (2 people): $1,165 per person (now $1,047)
• Private Room (1 person): $1,401 per person (now $1,283)
• Campervan Spot with Private Bathroom: $930 (now $812)

Extra nights, massages, and other upgrades can be arranged upon request.

Organizer & Teaching Team

Elina, our retreat leader, brings a wealth of experience and a heartfelt approach to nurturing women's cycles and wisdom. Having journeyed through her own transformations, Elina creates a space where women can feel safe to explore, connect, and heal. With her guidance, you will delve into the depths of your feminine nature and rediscover the intelligence of your body. 🌙

Retreat Center & Location

Nestled in the stunning landscapes of Portugal, Montalma is a serene haven designed to bring you closer to nature. Surrounded by the healing energies of the earth and the breathtaking beauty of the landscape, our retreat center is the perfect backdrop for your transformational journey. Enjoy cozy accommodations that promote deep relaxation, allowing you to truly unwind.

Food & Nourishment

At our retreat, we honor the importance of nourishing food. Our kitchen team, led by Meggie and Jan, dedicates their skills to prepare wholesome, organic meals that uplift both body and soul. Often sourced from our own abundant garden, each dish is crafted with care and creativity, ensuring you receive the best nourishment tailored to support women’s health. Enjoy delicious vegetarian and vegan options, all lovingly prepared to energize your retreat experience. 🍽️

Guest Reviews & Experience

Guests have expressed immense gratitude for their transformative experiences at our retreat. Many have highlighted how the space allowed them to reconnect with their bodies and find a community of supportive women. Reviewers often mention the warmth of the environment, the depth of the teachings, and the rejuvenating impact of the nourishing food. Those who have attended have left refreshed, empowered, and with a deeper understanding of their cyclical nature. 💖

Why Choose This Retreat

• Reconnect with Yourself: Take a break from life’s demands and return to what truly matters—yourself and your well-being.
• Empowering Community: Build lasting connections with like-minded women who are also seeking to embrace their feminine essence.
• Holistic Approach: Experience a retreat that combines education, relaxation, and personal growth in one beautiful location.
• Nourishing Practices: Engage in rituals and somatic practices designed to honor your body and its natural rhythms.

Join us for this profound journey back to yourself. A love letter to your body, your cycle, and your feminine essence awaits. We can’t wait to welcome you! 🌟