🌟 Welcome to the Trauma-Informed Somatic Therapy Training Retreat 🌟

🧘‍♀️ Introduction

Join us for a transformative retreat experience designed for yoga teachers and bodywork professionals looking to integrate trauma-informed care into their practices. Nestled in the mystical Chirripó Valley of Costa Rica, this 5-day intensive training offers a balance of learning, self-reflection, and rejuvenation. Embrace nature while expanding your skills to create a safe and supportive environment for your students.

🌿 Retreat Overview

Our Trauma-Informed Somatic Therapy Training is a unique opportunity that focuses on understanding how trauma impacts the body and teaches practical tools to facilitate healing. Through this program, you will learn to create a therapeutic space using somatic practices, ensuring a compassionate approach to working with trauma-affected individuals.

This retreat runs on multiple dates throughout the year, select dates subject to availability.

🌈 What’s Included

Your retreat package includes:

• 3 nights of accommodation in a shared spacious cabin with breathtaking views
• 3 daily delicious, organic, and homemade meals
• Constant access to water, herbal tea, and organic coffee
• Specialized workshops tailored to your needs
• A certificate upon successful completion of the training
• A comprehensive course manual
• Pre and post-retreat support from our experienced team
• Wi-Fi connectivity throughout the retreat

💰 Prices & Dates

• Price: $1,500
• Duration: 5 days / 4 nights
• Available Dates: May 2 - May 6, 2026 (and additional dates throughout the year)

🌟 Organizer & Teaching Team

The retreat is led by Elisa Fusi, a qualified molecular biologist, psychologist, and expert in PsychoNeuroEndocrineImmunology (PNEI). With years of experience in facilitating somatic therapy and trauma-informed teachings, Elisa is committed to guiding participants toward self-realization and empowerment.

🌄 Retreat Center & Location

Dharma Vida Retreat and Wellness Center, located in San Jose de Rivas, Pérez Zeledón, is surrounded by pristine nature, offering picturesque views of mountains and valleys. Just a short 2.5-hour journey from San José, you’ll find a piece of paradise with pure spring water, lush gardens, and trails for hiking amidst rich biodiversity.

Nearby Activities:

• Hiking trails
• Swimming in natural waterfalls
• Wildlife watching

🍽️ Food & Nourishment

Indulge in three homemade organic meals each day, prepared by local chefs using healthy, fresh ingredients. Our cuisine is designed to cater to various diets, including options for vegans, gluten-free, and lactose-intolerant attendees upon request. Rejuvenate your body with meals rooted in the farm-to-table philosophy.

✨ Guest Reviews & Experience

Participants rave about their time at the retreat, often highlighting the warm atmosphere and supportive community. Many have shared how the knowledge gained during the training has profoundly impacted their practices and personal journeys. The combination of expert teaching and the serene natural environment creates an unforgettable experience for all who attend.

💖 Why Choose This Retreat

• Transform Your Teaching: Learn trauma-informed practices that will rejuvenate your approach to teaching yoga and bodywork.
• Holistic Healing: Experience personal growth and empowerment through self-reflection in a peaceful setting.
• Networking Opportunities: Connect with like-minded professionals and deepen your sense of community.
• Ongoing Support: Benefit from continuous guidance from our dedicated teaching team, both during and after the retreat.

Join us for a meaningful journey that combines professional growth with personal healing. We look forward to welcoming you to our beautiful retreat in Costa Rica! 🌺