About
Join us in Goa for a transformative 5-day retreat focused on Inner Peace & Emotional Reset. Experience a blend of therapeutic counseling, breathwork, and mindfulness practices aimed at healing and rejuvenating your mind and spirit. Led by Himanshu Dua, this retreat empowers you with effective tools for lasting balance and inner harmony. Perfect for anyone seeking relief from stress and emotional fatigue.
๐ Welcome to The Inner Peace & Emotional Reset Retreat in Goa, India
Join us for a rejuvenating escape on the sun-kissed shores of Goa, where serene beaches and rich culture create a perfect sanctuary for inner peace. This transformative 5-day retreat is designed for those seeking healing, growth, and reconnection with their inner selves.
๐ง Retreat Overview
The Inner Peace & Emotional Reset Retreat provides a deeply restorative experience by blending therapeutic counseling frameworks with ancient Vedic healing principles. Under the compassionate guidance of Himanshu Dua, a trained psychologist and wellness facilitator, you'll embark on a powerful journey towards mental, emotional, and energetic renewal. This retreat is ideal for anyone navigating stress or seeking personal transformation.
Key Features:
- Therapeutic counseling and somatic relaxation practices
- Breathwork and mindfulness exercises
- Evidence-based tools for emotional regulation
- Personalized therapeutic experiences in a small group setting
๐ฒ Whatโs Included
Your retreat package offers a wealth of enriching experiences to nourish both body and soul:
- Accommodation: 4 nights in comfortable rooms
- Meals: 3 daily nourishing meals, snacks, and drinks available throughout the day
- Activities: Daily yoga, guided meditations, workshops, and group excursions
- Therapeutic Sessions: Include breathwork, sound healing, emotional release techniques, and counseling
- Community: Engage in bonfire gatherings, mantra chanting, and sacred sharing circles
- Facilities: Access to serene outdoor spaces, Wi-Fi, and essential amenities for a comfortable stay
๐ฐ Prices & Dates
The retreat runs on select dates throughout the year, based on availability.
- Shared Twin Room: $809 per person
- Private Room: $1,025 per person
This price includes the comprehensive retreat package, excluding flights, travel insurance, and a visa fee.
๐ Organizer & Teaching Team
Himanshu Dua is your retreat facilitator. With advanced degrees in psychology, yoga, and Vedic studies, he expertly combines modern therapeutic tools with ancient wisdom. Himanshu is known for his warm and intuitive presence, creating a safe space for personal growth. His retreats not only teach techniques but inspire deep transformation and long-lasting wellbeing.
๐ด Retreat Center & Location
Taking place on the tranquil beaches of Goa, the retreat center offers a calming and serene atmosphere. The property is designed with thoughtful spaces that support rest and reflection, ensuring a nurturing experience. Spacious accommodations equipped with essential amenities provide a comfortable sanctuary for every participant.

๐ฝ๏ธ Food & Nourishment
Guests will delight in sattvic vegetarian meals crafted from seasonal ingredients. Each meal is designed to enhance clarity and vitality, supporting your overall wellness journey. Please note dietary requirements can be accommodated, including vegan, gluten-free, and diabetic-friendly options.
๐ฃ๏ธ Guest Reviews & Experience
Participants consistently rave about their transformative experience on retreat. With praise for the structured yet flexible schedule, many find Himanshu's guidance deeply impactful. Guests highlight the sense of community, healing, and rejuvenation they gain from the retreat, making it a memorable milestone in their personal journeys.
๐ Why Choose This Retreat?
Choosing The Inner Peace & Emotional Reset Retreat means prioritizing your wellbeing in a nurturing environment. Here's why you should join us:
- Personalization: A small group setting allows for tailored guidance and deeper connections.
- Comprehensive Healing: A blend of modern stress management techniques and ancient Vedic practices offers a holistic approach to emotional wellness.
- Life-Changing Tools: Learn evidence-based practices you can apply to your daily life long after the retreat ends.
- Beautiful Location: The stunning backdrop of Goa provides an idyllic setting for relaxation and self-discovery.
Let this retreat be an invitation to rediscover and embrace the peace within yourself. Embrace the journey towards healing and renewal with us in Goa! ๐ดโจ
Ready to take the next step? Book your retreat now and embark on this life-changing journey!
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