🧘‍♀️ Welcome to Our Silent Mindfulness Meditation & Yoga Retreat in Colombia 🌿

Join us for a transformative journey at our 5-Day Silent Mindfulness Meditation & Yoga Retreat nestled in the heart of Sasaima, Colombia. Amidst the lush landscapes and tranquil surroundings, immerse yourself in a profound exploration of self-discovery, rejuvenation, and deep connection.

🌟 Retreat Overview

This retreat is a sanctuary for those seeking to pause, reflect, and nurture their inner selves. Over the course of five days, you will explore mindfulness meditation, yoga practices, and other healing modalities designed to elevate your spirit and enhance your overall well-being. Whether you're a seasoned practitioner or new to these practices, our dedicated team will support your journey towards emotional and spiritual growth.

🍃 What’s Included

Your retreat package includes the following:

• Airport Pickup & Drop-off
• 4 Nights Accommodation (various options available)
• 3 Daily Delicious and Nutritious Meals
• Water, Tea, and Coffee Throughout the Day
• Daily Yoga Classes
• Daily Meditation Classes
• Guided Mindfulness Sessions
• Sacred Cacao Ceremony
• Traditional Temazcal Ceremony
• Sound Healing Sessions
• EFT Tapping Sessions
• Reiki Sessions
• Wi-Fi Connection

Indulge in an experience that harmonizes the body, mind, and spirit through tailored practices and nourishing meals.

💵 Prices & Dates

Our retreat runs on multiple dates throughout the year—specific dates are subject to availability. Here’s a look at our pricing options:

• Private Room for One Person: $2,002 $1,766
• Private Room for 2 Persons: $2,591 $2,355 (Price for two)
• Shared Room for 3 Persons: $1,059 $824 (Per person)
• Shared Room for 4 Persons: $941 $706 (Per person)

Please inquire about available dates and accommodations to find the perfect fit for your retreat experience.

🧑‍🤝‍🧑 Organizer & Teaching Team

The retreat is hosted by Marta Diaz, the visionary behind Om & Flow Yoga. With over eight years of teaching experience and multiple certifications in yoga and holistic practices, Marta’s passion for personal and collective well-being shines through her guidance. Her global experiences and deep-rooted enthusiasm for holistic living inspire participants to embark on their own transformative journeys.

🌍 Retreat Center & Location

Located in the serene landscapes of Sasaima, Colombia, Finca El Rosario serves as your peaceful retreat backdrop. Surrounded by breathtaking nature, this retreat center is designed to provide a nurturing environment where you can unwind, reflect, and reconnect with yourself.

🍽️ Food & Nourishment

Savor a culinary journey that feeds the body and soul. Our talented private chef prepares exquisite vegetarian meals daily, drawing from fresh ingredients from our own garden. Our menu reflects seasonal abundance and sustainability, ensuring that each dish nourishes you completely—mindfully crafted to delight your taste buds while respecting the earth.

Dietary preferences can be accommodated, including:

• Dairy-Free
• Vegan
• Gluten-Free
• Keto-Friendly
• Raw
• And many more!

🌼 Guest Reviews & Experience

Participants have shared heartfelt experiences of growth and rejuvenation during our retreats. Many describe the environment as "peaceful" and the practices as "transformative." With the opportunity to connect deeply with oneself and others, guests note the profound impact of Marta’s guidance and the healing modalities offered.

🌈 Why Choose This Retreat

Discover why our Silent Mindfulness Meditation & Yoga Retreat is the perfect choice for you:

• Personalized Experience: We cater to individuals of all skill levels, ensuring that every participant receives tailored support.
• Holistic Practices: Engage in diverse healing modalities such as EFT tapping, sound therapy, reiki, and traditional temazcal ceremonies.
• Tranquil Environment: Enjoy the serene beauty of Colombia, which enhances your journey of self-discovery and emotional restoration.
• Lasting Connections: Build meaningful relationships with like-minded individuals who share your passion for growth and healing.

Join us in this sacred space to cultivate harmony within yourself and discover the limitless possibilities that await.

📅 Ready to embark on your journey? Contact us today to reserve your spot and transform your life through mindfulness and meditation! 🌟