5 Day Sacred Expression Retreat for Women in Portugal
About
Join our women’s retreat to reconnect with your true self and embrace your intuition and creativity. In a nurturing community and nature’s embrace, engage in heart-centered practices of yoga and tantra, guiding you towards love, joy, and personal transformation.
🌿 Welcome to the Sacred Expression Retreat for Women
Step into a world of healing, creativity, and connection at our immersive retreat, designed specifically for women seeking to reconnect with their true nature. Join us for a transformative journey where you can reclaim your intuition, awaken your creative power, and honor the deep wisdom that resides within you.
🌼 Retreat Overview
Set against the breathtaking backdrop of The Shanti Space, our retreat is nestled between the stunning surf beaches of Ericeira and the enchanting energy of Sintra. This serene sanctuary offers the perfect environment for relaxation and rejuvenation, providing an invitation to reconnect with nature and your inner self. Whether you find peace in forest walks, starry nights, or simply lounging in a hammock, every aspect of this experience is crafted to support your journey towards self-discovery.
What You Can Expect
- Daily yoga, meditation, and artistic workshops aimed at fostering self-love and self-expression.
- Supportive community to share, grow, and explore together.
- A nurturing environment that encourages you to embrace every part of yourself – the radiant and the challenging.
🏞️ What’s Included
Your retreat package includes:
- 4 nights of comfortable accommodation
- Delicious daily meals, prepared by the amazing chef Tim Wilkening
- Daily yoga and meditation sessions
- Specialized workshops for deep exploration
- Professional event photography
- Surprise gift bag for all participants
- Pre and post-retreat support from our dedicated team
- Free Wi-Fi and parking available
💰 Prices & Dates
This enriching journey runs on select dates throughout the year, subject to availability. The pricing options are as follows:
- Shared 8-Bed Dorm: $801 per person
- Shared Twin Room with Ensuite: $1,155 per person
- Private Room: $1,626 per person
All meals and activities are included in your package, allowing you to focus entirely on your transformative experience.
🌟 Organizer & Teaching Team
Led by the inspiring Mariana Lourenço, founder of Studio Shakti, and her dedicated co-facilitator Melissa Ratti, our team is committed to holding a safe and nurturing space for your journey. Both Mariana and Melissa bring a wealth of knowledge in yoga, tantra, and holistic well-being, ensuring that every session resonates with ancient wisdom and modern practices.
🏡 Retreat Center & Location
The Shanti Space is designed for reflection and rejuvenation, positioned just 30 minutes from Lisbon Airport. Surrounded by lush forest and the mesmerizing sound of the ocean, this tranquil escape offers an ideal atmosphere for deep immersion in your inner work. Discover hiking trails and wildlife watching as nearby activities to enhance your stay.
🍽️ Food & Nourishment
Welcoming you with open arms and hearty meals, our retreat fosters nourishment for both body and soul. With a focus on vegetarian, wholesome, and seasonal dishes, chef Tim Wilkening crafts meals that not only satisfy your taste buds but also sustain your energy and spirit. Special dietary needs such as gluten-free and vegan options will be catered to, ensuring everyone finds joy in our shared meals.
🌈 Guest Reviews & Experience
Previous participants have praised the retreat for its warm, welcoming atmosphere and the deep connections fostered among attendees. Many shared how they felt empowered and transformed by the heart-centered practices and enjoy the incredible natural surroundings. Participants especially appreciate the balance of structured activities and personal downtime, allowing them to connect with themselves and others fully.
💖 Why Choose This Retreat?
This retreat invites you to embrace your true self in a nurturing and safe environment. Engaging in practices like yoga, hypnotherapy, and creative self-expression, you'll embark on a personal journey towards radical self-love and empowerment.
Join us to:
- Reconnect with your inner wisdom
- Recharge in nature's embrace
- Build lasting friendships with like-minded women
- Experience the joy of self-exploration and transformation
We warmly invite you to take this step towards returning to your authentic self and joining our beautiful community. Take a leap of faith with us—come as you are, and leave as more of who you truly are. 🌸
Feel free to reach out with any questions or to secure your place in this unforgettable journey of self-discovery and connection. We can't wait to welcome you!