🌿 Nourish Ourselves Retreat in the Dordogne, France

Introduction

Imagine a tranquil escape where you can pause, recharge, and reconnect with your inner self amidst the serene beauty of the French countryside. At the Nourish Ourselves Retreat, nestled in the picturesque vineyards of the Dordogne, you'll find the perfect sanctuary to explore your creativity, indulge in wholesome cuisine, and embrace the restorative power of nature. This retreat is designed for women seeking a meaningful break away from the hustle of daily life, providing a warm and supportive environment tailored to your needs. 🌸

Retreat Overview

The Nourish Ourselves Retreat runs for 5 days and 4 nights, with select dates available throughout the year, subject to availability. This intimate retreat accommodates just one guest at a time, allowing you to step back and focus on your well-being. If you wish, you can invite a friend to share a twin room at a special 40% discounted price.

Your journey will involve soul-nourishing meals, peaceful surroundings, and creativity workshops to help you gain clarity in your life. Whether you want to find stillness, dive into artistic pursuits, or simply relish the rural French experience, this retreat offers plenty of space for relaxation and inspiration.

What’s Included

During your stay, enjoy a comprehensive package, including:

• Airport Pickup & Drop-off from Bergerac airport or train station
• Four nights of accommodation in a cozy private room
• Two nourishing meals per day: hearty brunch & evening dinner
• Water, tea, coffee, & snacks available throughout the day
• Discovery Call to tailor your retreat experience
• Optional workshops in photography, creativity, and cooking
• Guided nature hikes and all necessary equipment like yoga mats and tools for art projects

Prices & Dates

• Private Room for One: $1,345
• Shared Twin Room with a Friend: $1,884 (includes a 40% discount for your friend)

Select dates throughout the year are available, so please check for availability and confirm your spot to begin your journey toward rejuvenation.

Organizer & Teaching Team

The retreat is organized by Joanna Urwin, the heart and soul behind Nourish Ourselves. Joanna has over 30 years of experience in photography and video, paired with a profound interest in personal growth and healing. Her warm, welcoming presence creates a safe environment for guests, where they can nourish their bodies and spirits. With Joanna guiding your experience, you'll have access to valuable insights and creative support throughout your stay.

Retreat Center & Location

Located near Bergerac in the heart of the Dordogne, this retreat center offers simple yet cozy farmhouse accommodations amidst rolling vineyards. Here, you can enjoy stunning views and peaceful walking paths through nature, creating the perfect backdrop for relaxation and creative exploration. Additionally, the charming town of Bergerac is just a short distance away, where you can experience local cafes, markets, and the renowned wine culture of the region.

Food & Nourishment

Food is an essential part of your retreat experience, with two nourishing meals crafted to fit your dietary preferences. A generous brunch is served at 11 AM, followed by dinner at 6 PM. If you're feeling peckish, there are always snacks available in your fully-equipped kitchen. Whether you're vegan, vegetarian, gluten-free, or have other specific dietary needs, Joanna will cater to ensure your meals are both delicious and healthful.

Guest Reviews & Experience

Reviews for this retreat highlight the peaceful atmosphere, attentive service, and nourishing food. Guests have praised the opportunity to slow down and reflect, with many appreciating Joanna's warmth and expertise. Those who attended found the workshops invigorating, adding a creative touch to their retreat experience while enjoying the profound tranquility of rural France.

Why Choose This Retreat

The Nourish Ourselves Retreat offers a unique chance to unplug from the chaos of everyday life and reconnect with yourself in a breathtaking natural setting. It’s designed for individuals seeking rest and rejuvenation without distractions. You’ll have plenty of opportunities for creativity while gathering insights on your personal journey.

Let this retreat be your invitation to breath deeply, explore your creative potential, and immerse yourself in nurturing surroundings. Rediscover the joy of simply being, surrounded by nature and supportive guidance. 🌼

For more information on available dates and to secure your spot, please contact us directly. We're excited to help you embark on this remarkable journey towards nourishment and rejuvenation!