🌿 Welcome to the Gluco-Balance Retreat in Ubud, Bali!

Join us for a transformative journey at our 5-day Gluco-Balance Retreat, designed to support your metabolic health and empower you to reclaim control over your well-being. Nestled in the stunning rice fields of Ubud, surrounded by lush palm trees, Hot Stone Club Ubud offers a peaceful setting dedicated to wellness and rejuvenation.

🎯 Retreat Overview

This retreat focuses on naturally managing Type 2 Diabetes through a holistic approach that combines personalized gluten-free nutrition, gentle movement practices, and integrative therapies. Over five days, you'll engage in restorative activities that stabilize blood sugar, reduce stress, and enhance vitality — all within our beautifully renovated retreat center.

📝 What’s Included

Your retreat package includes:

• 4 nights accommodation in either a private villa or shared for two
• 3 daily delicious and nutritious meals
• Daily coconut water & herbal teas
• Daily hydrogen structured premium water
• Daily yoga classes (Hatha and Vinyasa)
• 2 x 90-minute Lymphatic Massages
• 1 acupuncture session (60 minutes)
• Aroma steaming ceremony with sauna and cold plunge pool (available group sessions on Thursday and Saturday only)
• Luggage storage, parking, and WiFi connection

💰 Prices & Dates

The Gluco-Balance Retreat runs on select dates throughout the year, subject to availability.

Prices start at:

• Private Villa: $899
• Shared Villa for 2: $1,499

Check-in is at 2:00 PM on arrival day, and checkout is at 12:00 PM on departure day.

👥 Organizer & Teaching Team

Meet your dedicated hosts and wellness experts!

Ayu - Our Tantra and Yoga teacher helps deepen your experience with ancient spiritual practices and offers massages that harmonize physical and energetic bodies.

Erik - An expert in QiGong, acupuncture, and Traditional Chinese Medicine (TCM), he specializes in creating personalized treatment plans that aid in achieving optimal health and wellness.

Together, they guide you in a supportive and compassionate healing environment.

🌍 Retreat Center & Location

This sanctuary is located at Hot Stone Club Ubud, beautifully set amidst picturesque rice fields. Our retreat center boasts modern and eco-friendly accommodations, a large yoga shala, a wood-fired sauna, an infinity saltwater pool, and a vibrant restaurant offering delicious meals crafted from organic ingredients.

🍽️ Food & Nourishment

At Hot Stone Club Ubud, we take pride in offering vibrant, nourishing meals that support your wellness journey. Our restaurant features:

• Vegan, vegetarian, and Mediterranean dishes
• Utilization of organic, gluten-free ingredients sourced from local farms
• Meals designed to stabilize blood sugar and promote metabolic health
• Optional juice therapy featuring detoxifying vegetable and fruit blends

All diets catered for include: dairy-free, egg-free, low-fat, organic, sugar-conscious, vegan, vegetarian, and gluten-free options.

🌟 Guest Reviews & Experience

Our guests rave about their experiences at the Gluco-Balance Retreat! Many have highlighted the supportive atmosphere and the effectiveness of the program in managing health concerns. Reviewers appreciate the knowledgeable teaching team and the rejuvenating therapies, noting significant improvements in their energy levels and overall outlook on health.

💖 Why Choose This Retreat

• Revitalize Your Health: Reconnect with your body and experience expert guidance to enhance your metabolic health.
• Increase Your Energy: Engage in holistic practices and activities tailored to restore your vitality.
• Reconnect with Nature: Find peace in the tranquil surroundings, providing a refreshing escape from daily life.
• Build Sustainable Habits: Equip yourself with tools and knowledge to make lasting changes towards a healthier lifestyle.

Book your journey to balance and healing at the Gluco-Balance Retreat in Ubud, Bali. Rediscover your vitality while enjoying a serene and supportive environment. We cannot wait to welcome you! 🌎✨