🌞 Welcome to the Reconnect Retreat in Portugal

Dive into a transformative experience at our 5-day Reconnect Retreat in the breathtaking countryside of Grandola, Portugal. This retreat offers a unique opportunity to slow down, unplug, and immerse yourself in the nurturing practices of yoga, breathwork, and meditation. Join us among the tranquil landscapes, where each moment is a chance to reconnect with mind, body, and spirit.

🌿 Retreat Overview

Our retreat runs on select dates throughout the year, designed to coincide with the natural rhythm of the seasons. Led by Diana, a certified Jivamukti Yoga teacher, and supported by a skilled team, this retreat focuses on cultivating energy, clarity, and presence. You’ll have the chance to explore diverse practices including daily yoga, meditation, sound healing, and nature-based experiences.

Take this time to disconnect from daily routines and reconnect with the essence of what’s truly important in your life.

🧘‍♀️ What’s Included

Your package includes:

• 4 nights of accommodation in shared rooms or tipis
• 3 daily nourishing meals featuring plant-based and locally sourced ingredients
• Water, tea, and coffee throughout the day
• Welcome drink on arrival
• Daily yoga and meditation classes
• Pranayama and specialized workshops
• Access to sauna and swimming pool
• Wifi connection for your convenience
• Pre and post-retreat support from our dedicated team

💰 Prices & Dates

• Shared Accommodation: $1,060 per person
• Private Accommodation: $1,414 for single occupancy

Early bird pricing applies to the first 6 confirmed bookings, so don’t miss out on this opportunity! Please reach out for available dates and to secure your spot.

🌼 Organizer & Teaching Team

Diana Capitão - With a profound background in arts and dance, Diana turned to yoga for healing and transformation. Certified in Hatha, Ashtanga, and Jivamukti Yoga, her classes are creative and precise, fostering compassion and self-study.

Jasper - A passionate breathwork facilitator, Jasper integrates science and experience to support mental clarity and resilience through breath. His methods enhance your understanding of the relationship between breath and awareness.

Together, they create a nurturing environment for participants to explore their practice deeply.

🏡 Retreat Center & Location

Nestled near Melides and Comporta, our retreat center boasts a serene countryside setting surrounded by gardens, pine trees, and open skies. Reconnect with nature and experience the soothing sounds of the Atlantic Ocean nearby, including beautiful, unspoiled beaches known for their turquoise waters.

🍽️ Food & Nourishment

All meals served during the retreat are plant-based and crafted from seasonal, locally sourced ingredients. We emphasize a close relationship between land, food, and practice, ensuring each meal is both nourishing and energizing. Expect hearty breakfasts, refreshing lunches, and grounding dinners, all prepared with love.

If you have specific dietary requirements or allergies, please let us know, and we will accommodate your needs.

🌈 Guest Reviews & Experience

Participants rave about their experiences at our retreats. Words like "transformative," "nurturing," and "uplifting" frequently resound in feedback. Attendees appreciate the intentional community atmosphere and find that they leave feeling recharged and more connected to themselves.

🌟 Why Choose This Retreat

• Transformative Experience: Explore immersive yoga practices that encourage personal growth.
• Reconnect with Nature: Enjoy tranquil surroundings that foster mental clarity and rejuvenation.
• Nourishing Meals: Delight in plant-based gastronomy designed to support your yoga practice.
• Community Connection: Be part of a supportive group of like-minded individuals.
• Holistic Wellness: Access a range of health practices, from daily meditation to sound healing.

This retreat offers a unique blend of exploration, relaxation, and deep connection, setting the stage for profound personal transformation.

Are you ready to embark on this unforgettable journey? Join us at the Reconnect Retreat and allow yourself to transform amidst nature’s beauty. 🌼