🌟 Transformative Healing Retreat in Bragg Creek, Alberta

Introduction

Welcome to a sanctuary of healing and renewal in the serene landscapes of Bragg Creek, Alberta! This life-changing retreat invites you to embark on a journey towards emotional liberation and personal growth, away from the hustle and bustle of daily life. Nestled just a 25-minute drive from Calgary, our retreat offers the perfect escape into nature, allowing you to reconnect with yourself in a peaceful setting. 🌲✨

Retreat Overview

This immersive private one-on-one retreat is ideal for those seeking deep emotional healing in a supportive environment. Guided by Alexis P., a Provisionally Registered Psychologist with over 15 years of experience, you will engage in structured therapeutic sessions that incorporate compassionate, trauma-informed practices. Our retreat is designed to facilitate profound personal transformation through evidence-based modalities, including:

• Cognitive Behavioural Therapy (CBT)
• Solution-Focused Therapy
• Client-Centered Therapy
• EMDR (Eye Movement Desensitization and Reprocessing)

Experience an incredible balance of intensive therapeutic work and restorative wellness practices, tailored to help you explore the underlying patterns affecting your emotional well-being.

What’s Included

During your stay, you can expect a wealth of offerings crafted to nourish your body, mind, and spirit, including:

• 4 nights of private accommodation in our tranquil retreat suite
• Daily meals (light breakfast, lunch, and dinner) prepared by esteemed local catering restaurants
• Catering for various dietary needs: dairy-free, gluten-free, vegan, and vegetarian options
• An in-depth self-development journal to guide your reflective journey
• 3–5 hours daily of private one-on-one therapy tailored to your unique experiences
• Two 90-minute private yoga classes to soothe your body
• Two 60-minute relaxation massages to promote healing
• One 50-minute introductory EMDR session and an additional 80-minute EMDR session
• Two hours of Reiki healing to foster deep relaxation
• An individual intake session to set personal goals and focus areas
• Free parking

Prices & Dates

Our retreat is available on select dates throughout the year, subject to availability, for the comprehensive investment of US$7,393. This all-inclusive price covers accommodation, therapeutic sessions, meals, and activities designed for your holistic healing experience.

Organizer & Teaching Team

Meet your host and organizer, Alexis P.! With a Master’s degree in Counselling Psychology and extensive experience in both inpatient and private practice settings, Alexis brings a wealth of knowledge and compassion to each session. Trained in a range of therapeutic modalities, she is dedicated to providing a safe, nurturing space for individuals seeking to heal from trauma, depression, anxiety, and relationship challenges.

Retreat Center & Location

Your retreat will be held at our cozy Bragg Creek Retreat Center, situated in a beautiful natural setting perfect for reflection and healing. The lush surroundings invite peace and tranquility, allowing you to unwind and immerse yourself fully in this restorative experience.

Food & Nourishment

Nourish your body with our thoughtfully prepared meals! Each day begins with a light breakfast, followed by lunches and dinners crafted by local culinary experts. Refreshments, including water, tea, and coffee, are available throughout your stay to keep you energized and hydrated as you embark on your transformative journey.

Guest Reviews & Experience

Our previous guests have shared glowing experiences about their time at the retreat, highlighting the deep emotional support and transformative processes they encountered. Many expressed that they felt a profound shift in their understanding of themselves, thanks to the compassionate guidance of Alexis and the peaceful retreat environment.

Why Choose This Retreat

• Expert Guidance: Led by a qualified psychologist who understands the depths of emotional trauma.
• Tailored Experience: This retreat offers a unique one-on-one setting, providing you with the personalized support you deserve.
• Holistic Approach: Combine clinical therapy with holistic wellness practices, ensuring a well-rounded experience.
• Space for Integration: Unlike traditional therapy, our retreat provides ample time for reflection, rest, and personal growth.

Take a step towards reclaiming your inner peace and clarity. Join us in Bragg Creek for a transformative retreat experience that supports your healing journey every step of the way! 🧘‍♀️🌈

Ready to embrace this opportunity? For more information and to book your retreat, please contact us today!