🧘‍♀️ Ocean Valley Yoga & Wellness Retreat in Ericeira, Portugal 🌊

Introduction

Welcome to your sanctuary! Escape the hustle and bustle of daily life and find renewed energy at our Ocean Valley Yoga & Wellness Retreat. Nestled along Portugal’s stunning west coast, this retreat is an opportunity to slow down, reconnect with nature, and return to yourself. Join us for five transformative days where you’ll restore your body, calm your mind, and invigorate your spirit! ✨

Retreat Overview

Our intimate retreat, led by certified Hatha Yoga teacher Nicole Carp, combines traditional yoga, sound healing, and light adventure into a coherent and enriching experience. With a focus on personal growth, joy, and simplicity, this retreat is open to all levels—from complete beginners to seasoned practitioners. Set against the backdrop of breathtaking countryside and fresh ocean air, you'll find the perfect environment for relaxation and rejuvenation.

What’s Included

During your stay, you can look forward to:

• 4 nights accommodation in beautiful natural surroundings
• Daily Traditional Hatha Yoga sessions
• Sound Healing Experience
• 1 Surf Lesson or 1 SUP River Tour
• Daily vegetarian breakfast baskets delivered to your room
• Airport transfer (for flights arriving before 2 PM)
• Yoga mats and props

Optional add-ons include additional surf sessions, therapeutic massages, and private steam/banya rituals.

Prices & Dates

Prices start at $1,355 for a shared double room. We offer multiple dates throughout the year, subject to availability. This retreat does fill up quickly, so be sure to book in advance to secure your spot!

Accommodation options:

• Private Room (Single Occupancy): $1,591
• Shared Double Room: $1,355

Organizer & Teaching Team

Meet Nicole Carp, your dedicated instructor for the retreat. With over 15 years of experience, her mission is to help you cultivate a deeper connection with your body and mind. Nicole brings a wealth of knowledge and warmth, guiding you through each practice, allowing you to flow into your own journey of self-discovery. 🌱

Retreat Center & Location

Our retreat center, Quinta dos Raposeiros, is a beautiful haven located just 40 minutes from Lisbon, near the charming village of Ericeira. Surrounded by lush pine woodlands and vibrant gardens, this organic farm offers fresh produce and serene spaces for relaxation and reflection. Enjoy sunlit vistas and tranquil walks through nature, all within a few steps from your accommodation.

Food & Nourishment

Food is truly the heart of our retreat! Under the guidance of our talented chef, Paula Galvanini, you’ll savor delicious Mediterranean vegetarian meals crafted with love and care. With options to accommodate various dietary restrictions, every meal is designed to enhance your yoga experience, nurture your body, and promote well-being. 🥗✨

Guest Reviews & Experience

Participants rave about their time at the Ocean Valley Yoga & Wellness Retreat, highlighting the warmth of the community and personalized attention from instructors. Guests particularly appreciate the peaceful environment, nourishing meals, and transformative yoga sessions that leave them feeling grounded and revitalized. Many have shared that this retreat became a life-changing experience, helping them reconnect with their true selves.

Why Choose This Retreat

Choosing the Ocean Valley Yoga & Wellness Retreat means choosing transformation. Here’s why it’s the perfect getaway for you:

• Reconnect with Nature: Enjoy the unparalleled beauty of Portugal's coastline as you immerse yourself in outdoor activities and serene landscapes.
• Personal Experience: With a maximum of 12 participants, every guest receives personalized attention, ensuring that you can grow and explore at your own pace.
• Holistic Practices: Elicit physical and mental expansion through comprehensive practices that integrate yoga, meditation, and sound healing.
• Community Connection: Build connections with fellow participants, sharing moments of joy, laughter, and growth.
• Expert Guidance: Trust in Nicole's experience, who will guide you through every step and help you navigate both physical and emotional challenges.

Don’t miss this chance to step away from the rush of life, slow down, and reconnect with what truly matters. Come and experience a retreat that fosters inner peace, rejuvenation, and a renewed sense of joy! 🌼