🌿 Welcome to Your Healing Journey in Sayulita, Mexico! 🌊

Join us for a transformative retreat designed to nourish your body, mind, and spirit. Nestled in the spectacular scenery of Sayulita, this retreat provides the perfect backdrop for relaxation, rejuvenation, and personal growth.

🌈 Retreat Overview

Our multi-modal program focuses on calming the nervous system and addressing various stressors—physical, emotional, and nutritional—that impact your quality of life. With our unique blend of teachings, workshops, and holistic practices, you will leave this retreat feeling revitalized and empowered.

Participants often experience benefits such as improved sleep, enhanced creativity, better immune responses, and increased vitality. Surrounded by the breathtaking Sierra Madre mountains and overlooking the azure Pacific Ocean, our retreat is a sanctuary for disconnection and rejuvenation.

🏖️ What’s Included

Your retreat package includes:

• Airport Pickup & Drop-off
• 4 Nights Accommodation in a breathtaking jungle villa
• 3 Daily Anti-inflammatory Meals prepared by our talented chefs
• Yoga & Working-In Sessions
• 1 Breathwork Session
• Daily Workshops on diverse topics including Neurofeedback and Heart Rate Variability training
• Cold Thermogenesis Session
• Massage Session
• Hiking Excursion to Sayulita
• Temazcal Ceremony
• Round Trip Airport Transfers
• Quality Wifi Connection

All activities are designed to promote healing and well-being in an inviting, supportive environment.

💰 Prices & Dates

The retreat runs on select dates throughout the year, subject to availability. The cost for this enriching experience is US$1,970 per person, which includes shared accommodation. Escape to our paradise and invest in your health and wellness today!

👩‍🏫 Organizer & Teaching Team

Meet our dedicated team led by Dr. Aaron Roughan, who has been studying health and human behavior since the 1990s. With a unique integrative approach, he focuses on helping individuals overcome stress and improve their well-being. Along with Dr. Aaron, our exceptional team includes:

• Christian Valverde - Functional Movement Specialist
• Brian - Clinical Hypnotherapist
• Samantha - Functional Nutritionist and Holistic Coach

Together, they bring a wealth of knowledge and experience to support you on your journey.

🌄 Retreat Center & Location

Located on the stunning south side of Sayulita, our retreat center offers 360-degree views of the ocean, mountains, and lush jungle. With easy access to two pristine beaches just a five-minute walk away, you will be immersed in the beauty of nature. The property is gated and secured 24/7 for your peace of mind and features:

• A large saltwater pool
• A well-equipped gym
• Multiple hiking trails nearby

With only a 70-minute transfer from Puerto Vallarta airport, our retreat center invites you to unwind from the moment you arrive. 🍃

🥗 Food & Nourishment

Indulge in our thoughtfully crafted anti-inflammatory meals, highlighting fresh ingredients that nourish your body and soul. Our menus are free from gluten, dairy, soy, corn, refined sugars, and unhealthy oils, focusing instead on high-quality proteins and abundant vegetables.

Every meal is prepared with love by our chefs and served buffet-style, ensuring that you have plenty of nourishing options throughout your stay.

For our guests, the culinary experience is often described as a delightful surprise; one past attendee remarked, “Chef Mimi’s diet was some of the best healthy and satisfying food I have ever had!” 🌟

🌟 Guest Reviews & Experience

Guests frequently express how transformative the experience is. Many have shared that they arrived feeling stressed or overwhelmed and left feeling rejuvenated, grounded, and equipped with tools to manage stress better. From the beautiful setting to the engaging workshops, our participants leave with cherished memories and a renewed sense of purpose.

✨ Why Choose This Retreat

By joining us, you’ll benefit from:

• A multi-faceted approach to well-being that addresses mental, physical, and emotional health
• Luxury accommodations surrounded by stunning natural beauty
• Expert-guided practices, including Neurofeedback, Photobiomodulation, and various movement classes
• An inviting community where you can connect with like-minded souls

Take a leap into self-discovery and rejuvenation in the heart of Sayulita. We can't wait to welcome you to this transformative retreat experience! 💖

Reserve Your Spot Now!

Book your place today and begin your journey toward healing and self-love!