🌿 Five-Day Meditation Retreat at Ananda Girisuta

Welcome to a transformative journey of self-discovery and inner peace! We warmly invite you to join our five-day meditation retreat at the beautiful Ananda Girisuta (Prama Institute) in North Carolina, nestled among the serene Appalachian Mountains. Experience a harmonious blend of deep meditation, yoga, and reflection in a supportive community.

🌟 Retreat Overview

This immersive retreat is designed for anyone seeking inner tranquility, mental clarity, and spiritual growth. Through guided meditation, mantra chanting (Kiirtana), and enriching classes, participants will find an atmosphere that nourishes the soul and rejuvenates the spirit.

Each day of the retreat is filled with a balanced rhythm of meditation, uplifting practices, and nature walks, creating the perfect environment for rediscovery and renewal.

🍃 What’s Included

Your retreat experience includes:

• 4 nights of accommodation in comfortable, shared dorms or private rooms
• 3 nutritious and delicious meals daily, featuring sattvic vegetarian cuisine
• Daily yoga and meditation classes
• Group activities and excursions
• Free Wi-Fi access (with the encouragement to minimize use during meditation)
• Pre and post-retreat support from our dedicated team

💰 Prices & Dates

The retreat runs on select dates throughout the year. Pricing starts at $597 USD per person, with various accommodation options available:

• Shared Dorm: $597 - $750 USD
• Shared Couples Dorm: $997 - $1,290 USD
• Private Room: $1,279 - $1,400 USD
• Special rates for students: $597 USD (dorm rooms)

Secure your spot today as spaces are subject to availability!

👥 Organizer & Teaching Team

The retreat is organized by Dada from Meditation Steps USA, providing a welcoming space for deep meditation and spiritual nourishment. Our experienced teaching team, including Didi Ananda Acira and Dada Diiptimanananda, live the practices they teach and share their wisdom with warmth and compassion.

📍 Retreat Center & Location

Ananda Girisuta (Prama Institute) is a serene meditation center located in Marshall, NC, just a short drive from Asheville. Surrounded by the natural beauty of the Appalachian Mountains, our center features a stunning dome-shaped meditation hall, simple yet comfortable accommodations, and a nourishing dining area. Enjoy walks in nature and deepen your meditation practice in this peaceful setting.

🍽️ Food & Nourishment

All meals served during the retreat are lovingly prepared, focusing on a sattvic vegetarian diet that supports meditation and yogic living. Expect mouth-watering dishes, freshly made by our talented kitchen team, including specialties inspired by global flavors. We offer gluten-free and vegan options to accommodate various dietary preferences.

🌈 Guest Reviews & Experience

Participants have shared countless heartfelt experiences, noting that the retreat not only allowed them to relax but also provided them with profound insights and transformation. Many highlight the supportive community, the balance of silence and sharing, and the warmth of the teaching team as key aspects that made their time unforgettable.

✨ Why Choose This Retreat?

• Deepen Your Practice: Whether you're a beginner or experienced meditator, enjoy personalized guidance and a structured program designed to support your journey.
• Reconnect with Nature: Embrace the peace of the Appalachian landscape through nature walks and outdoor experiences, including a rejuvenating trip to nearby Hot Springs.
• Foster Connections: Engage with like-minded individuals in a small group setting, creating lasting friendships and support networks.

Join us for a beautiful retreat experience that promises to leave you feeling refreshed, inspired, and connected to your inner self. Reserve your spot today, and step into a journey of transformation, peace, and joy! 🌼