🌿 Welcome to the Into Vitality & Wellbeing Retreat 🌊

Introduction

Feeling tired, overwhelmed, or disconnected? Our Into Vitality & Wellbeing Retreat is your invitation to slow down, reset, and reconnect with yourself. Join us for a transformative 5-day journey designed to awaken your body, mind, and spirit in the serene coastal haven of Ericeira, Portugal. Experience the simple joy of being alive in a nurturing environment that encourages restoration and personal growth. ✨

Retreat Overview

Set within Europe’s only World Surfing Reserve, Quinta dos Raposeiros offers a unique backdrop of unspoiled nature, delicate pine and fruit groves, and magnificent ocean views. Over five days, you’ll engage in movement, yoga, breathwork, meditation, and reflection, all aimed at guiding you back to balance, clarity, and vitality. This intimate retreat, with only 15 spots available, promotes a supportive space for meaningful connections and personal transformation.

What’s Included

Your retreat package includes:

• 4 nights accommodation in spacious ocean-view rooms
• 3 nutritious meals daily prepared by a professional chef
• Complimentary water, tea, and coffee
• Daily yoga classes in a beautiful panoramic yoga studio
• Guided meditation and breathwork sessions
• Nature hikes with a trusted guide
• A special last evening celebration with live music
• Life Design & Self-Discovery activities led by a professional certified coach
• A welcome gift and pre/post-retreat support
• Parking and WiFi

Prices & Dates

Pricing:

• Private Room with Ocean View: Starting at $2,062
• Shared Twin Room with Ocean View: Starting at $1,591
• Shared Triple Room with Ocean View: Starting at $1,290

The retreat runs on multiple select dates throughout the year, subject to availability. For the latest dates and bookings, please contact us.

Organizer & Teaching Team

Meet Maria, our retreat facilitator. With her diverse coaching experience, she is passionate about helping high-achievers align their lives with their core values. Maria creates a nurturing environment for self-discovery, guiding participants through exploring underlying beliefs and habits. Her support will empower you to turn aspirations into tangible results. 🌟

Retreat Center & Location

Nestled on 24 acres of lush landscapes in Ericeira, Quinta dos Raposeiros is designed for peace and restoration. Enjoy:

• Sweeping ocean views
• Two swimming pools (including a saltwater pool)
• Cozy communal lounges
• A fully equipped 150 m² yoga studio with panoramic valley views

Every corner invites relaxation and attunement to nature’s rhythm. The harmonious blend of wild beauty and gentle comfort ensures a sanctuary where you can reconnect with yourself.

Food & Nourishment

Food plays an essential role in your wellness experience. Our chef, Amabile Kolenda, delights in transforming food into medicine, crafting a largely vegetarian menu with pescatarian options available. We cater to various dietary requirements including vegan and gluten-free; just let us know when you book! 🍽️

Guest Reviews & Experience

Participants describe the retreat as a beautiful journey, praising the supportive environment and the high quality of the activities offered. Many have shared their appreciation for the exceptional food and the heartwarming sense of community, which fostered deep connections and transformation. 🌈

Why Choose This Retreat

Choosing the Into Vitality & Wellbeing Retreat means choosing to nurture yourself in an exquisite location with like-minded souls. Immerse yourself in:

• Daily yoga and mindfulness practices that rejuvenate your spirit
• Nutritious meals to nourish your body
• Opportunities for self-discovery and personal growth
• A serene environment that encourages connection with nature and yourself

Join us for this collective journey toward well-being and rediscover what it means to truly live! Sign up today to embark on your path to vitality and connection. We can't wait to welcome you! 🌺