5 Day (Flexible) Refresh & Rebalance: Yoga Holiday in Goa, India
About
Immerse yourself in nature with our 5-day Ayurveda retreat! Discover personalized routines, sattvic meals, herbal teas, and lifestyle guidance designed to restore your dosha balance and inspire lasting vitality and self-awareness. Join us for rejuvenation!
๐ฟ 5-Day Refresh & Rebalance: Yoga Holiday in Goa, India
Welcome to your next great adventure! If you're feeling the pull to reconnect with nature, rejuvenate your spirit, and immerse yourself in holistic wellness, youโre in the right place. Join us for a 5-Day Refresh & Rebalance Yoga Holiday in the serene surroundings of Goa, India. ๐
๐ Retreat Overview
At Shree Hari Yoga, we offer an enriching escape designed to help you find your inner harmony through the ancient practices of yoga and Ayurveda. This retreat is meticulously crafted for every individual seeking renewal, relaxation, and a deeper connection to self, all while surrounded by the beauty of nature. Whether you're a beginner or an experienced practitioner, our retreats cater to all levels, ensuring a supportive environment to explore and grow.
๐ Whatโs Included
Your retreat includes everything you need for a wonderfully restorative experience:
- 4 Nights Accommodation: Choose from private or shared rooms, providing a cozy respite.
- Daily Nourishment: Enjoy three delicious, nutritious vegetarian meals daily from Monday to Saturday (two meals on Saturday), with water and tea served throughout the day.
- Daily Yoga Classes: Engage in daily practice that encompasses asana, pranayama, and meditation.
- Personalized Guidance: Experience one-on-one consultations and mentorship to enhance your journey.
- Ayurvedic Insights: Benefit from one Ayurvedic treatment and a doctor's consultation to harmonize your dosha.
- Support Services: Pre and post-retreat support from our dedicated team, luggage storage, and free Wi-Fi.
๐ฒ Prices & Dates
Our flexible retreat runs on multiple dates throughout the year, giving you the option to choose a time that works best for you! Pricing details include:
- Shared Room: $389 per person
- Private Room: $507 per person
Book early to secure your spot as availability is limited!
๐ Organizer & Teaching Team
Meet our passionate team of instructors, each bringing a unique perspective to the retreat:
- Gonul: A seasoned teacher specializing in Hatha, Aerial, Yin, and Restorative Yoga, Gonul blends mind-body practices to empower your healing journey.
- Sinthu: A teacher with over 11 years of experience, focusing on making yoga accessible to everyone, no matter their journey.
- Harish: Founder and owner of Shree Hari Yoga, Harish combines traditional Hatha Yoga with modern insights, creating a profound learning environment.
- Dr. Geethu and Dr. James: Our Ayurvedic doctors, offering personalized care rooted in the ancient healing traditions.
๐ Retreat Center & Location
Nestled amidst the lush greenery and tranquility of Goa, our retreat center provides a serene sanctuary for your wellness journey. Breathe in the fresh air, listen to the soothing sounds of nature, and feel rejuvenated as you engage in daily practices under the guidance of expert instructors. This peaceful ambiance sets the perfect backdrop for deep reflection and relaxation.
๐ฝ๏ธ Food & Nourishment
Our dedicated kitchen team is committed to nourishing your body and soul with sattvic meals prepared from local, seasonal ingredients. Enjoy three delightful vegetarian meals daily, with options to accommodate various dietary needs, including vegan, gluten-free, and more. Sundays are for exploration, allowing you to discover the culinary treasures Goa has to offer!
๐ฌ Guest Reviews & Experience
Guests rave about their transformative experiences at Shree Hari Yoga. Many highlight the inviting atmosphere and the sincere support offered by our trainers. The combination of daily yoga, personalized consultations, and nourishing meals creates a powerful environment for self-discovery and growth. Participants leave feeling revitalized, balanced, and deeply connected to themselves and their surroundings.
๐ Why Choose This Retreat
Choosing our refresh and rebalance retreat means gifting yourself the opportunity to slow down, unplug from the hustle of everyday life, and reconnect with your inner self. Hereโs what you can expect:
- A Holistic Approach: Experience the balance of yoga and Ayurveda, promoting holistic wellness.
- Personalized Attention: With a low student-to-teacher ratio, youโll receive the guidance you need to deepen your practice.
- Natural Beauty: Rejuvenate your mind and soul amidst the stunning landscapes of Goa.
- Community: Join a warm, supportive community of fellow participants who share your journey.
Are you ready to embark on this transformative journey? Embrace the tranquility, connection, and renewal that awaits you in Goa. ๐บ Let us help you reconnect, refresh, and rebalance your life through yoga and holistic wellness.
Feel free to contact us today to learn more about our retreat dates, availability, and how to secure your spot!