5 Day Bodywork, Slow Living & Reset Retreat in Hamnskar, Finland
About
Join us for an immersive experience on a serene private island, blending You Are The Sea bodywork with the simplicity of nature. Disconnect from the fast-paced world, find clarity, and enjoy attentive touch, allowing for deep relaxation and integration amidst a supportive small group.
🌊 Welcome to the You Are The Sea Retreat in Hamnskär, Finland
Discover tranquility and renewal on a beautiful private island in the outer Finnish archipelago. Our retreat is a unique opportunity to step away from the chaos of daily life and embrace simplicity, presence, and connection with nature.
🏕️ Retreat Overview
Join us for a transformative experience on Hamnskär, a serene island sculpted by nature, where the days are slow, and the nights are spent under a blanket of stars and candlelight. This retreat invites you to disconnect completely from distractions and immerse yourself in the tranquility of the present moment.
Throughout your stay, you’ll engage in soulful bodywork sessions, movement, and meditation, allowing you to recharge and reset in an environment that nurtures your body and spirit.
🍽️ What’s Included
Your retreat experience includes:
- 4 Nights Accommodation in a shared cabin on the beautiful island
- 3 Daily Delicious Meals made from seasonal local produce
- Daily Yoga Classes to harmonize body and mind
- Daily Sauna Sessions to enhance relaxation
- Individual Bodywork Session with Franco (one per participant)
- Transportation during the retreat
- Pre and Post Retreat Support from our caring team
Unplug from the chaos and leave your phone in flight mode as you immerse yourself in nature's embrace.
💵 Prices & Dates
- Price: $1,897 per person
- Dates: The retreat runs on select dates throughout the year, including July 15-19, 2026, subject to availability.
Spaces are limited—book now to secure your place!
👥 Organizer & Teaching Team
Mr. Franco
Franco is the heart and soul behind the You Are The Sea retreat, blending rhythms of touch and presence with deep respect for the body's wisdom. His journey spans the globe, where he trained and honed his bodywork techniques, creating an experience that goes beyond mere method.
Mrs. Emilie
Raised in Finland close to nature, Emilie combines her love for water with bodywork, expressing the art of movement through her healing touch. Together with Franco, she offers a nurturing atmosphere that encourages exploration and connection.
🌅 Retreat Center & Location
Hamnskär is an untouched island surrounded by open water, devoid of buildings and strong human activity. Only gentle rock formations and smooth shores welcome you home.
To reach our island paradise, a scenic ferry ride from Kasnäs leads you to Vänö Island, where a motorboat will whisk you away to Hamnskär. Enjoy the simplicity of island life with no electricity and serene candlelit evenings.
Nearby Activities
- Swimming in crystal-clear waters
- Wildlife Watching to connect with nature
🍲 Food & Nourishment
At our retreat, we believe that nourishment is essential. Each meal is prepared with love and care, utilizing seasonal ingredients to offer simple yet deeply nutritious foods that support your journey.
Expect home-cooked meals filled with local flavors that will energize you as you engage in the day's activities, along with plenty of snacks to keep you fueled.
🌟 Guest Reviews & Experience
Our guests have described the retreat as a magical experience that promotes deep relaxation and allows for genuine self-discovery. The natural beauty, combined with soothing bodywork practices and supportive community, creates a sanctuary for all who join. Participants have expressed gratitude for the chance to unplug and reconnect both with themselves and the serene environment.
✨ Why Choose This Retreat
Choosing our retreat means choosing to embrace a slower pace and a deeper connection with yourself and nature. Enjoy the following benefits:
- Unplug on a phone-free private island 🌴
- Reset on a breathtakingly raw landscape
- Experience deep relaxation through bodywork and the healing Finnish sauna 🌊
- Grow in a nurturing community of like-minded individuals
Join us in Hamnskär for a retreat that promises to restore and rejuvenate, allowing you to return to your everyday life with renewed clarity and purpose. Don’t miss this chance for transformation and self-care!
Secure your spot today and give yourself the gift of tranquility! 🌟