🌿 Welcome to Your Yoga & Wellness Retreat at Mellor Country House 🌿

Immerse yourself in the tranquil beauty of the Peak District with our rejuvenating Yoga & Wellness Retreat. Join us for a weekend designed to nourish your body, mind, and spirit!

🌟 Retreat Overview

Nestled just outside Stockport, Mellor Country House offers a warm and inviting atmosphere, where you can reconnect with nature and yourself. During this four-day retreat, you'll engage in various activities ranging from Hatha yoga classes, insightful workshops, and soothing sound baths, all set against the backdrop of stunning countryside.

Dates: Multiple dates throughout the year, subject to availability.

🧘 What’s Included

Your retreat package includes:

• 🛏️ 3 Nights Accommodation in comfortable private single rooms
• 🍽️ 3 Daily Delicious Vegetarian or Vegan Meals
• ☕ Water, tea, and coffee served throughout the day
• 🧘 Daily yoga classes to facilitate movement and relaxation
• 🌬️ Daily pranayama (breathwork) classes to enhance your practice
• 🎨 Specialized workshops, including Mandala drawing and a mindfulness workshop
• 💆‍♀️ A 30-minute Bowen Technique massage for physical ease
• 👣 Group excursions and activities to connect with the vibrant nature around you
• 🚗 Free parking available

💵 Prices & Dates

Join us for this rejuvenating experience for just $527 USD!

Please note that the retreat runs on select dates throughout the year, and we encourage you to book early to secure your spot!

🧑‍🏫 Organizer & Teaching Team

This retreat is lovingly organized by Paula Holden, a dedicated yoga instructor with over 30 years of experience. Paula’s expertise encompasses various yoga styles, including Hatha and Iyengar yoga, along with mindfulness coaching and Bowen practice. Her warm, engaging style creates a nurturing environment for participants to flourish.

🏡 Retreat Center & Location

Mellor Country House, built in 1907, is surrounded by three acres of breathtaking grounds, perfect for outdoor yoga sessions and peaceful contemplative walks. The nearby Peak District provides additional opportunities for scenic hikes and nature exploration, making it an ideal setting to unwind and reconnect.

🍽️ Food & Nourishment

At our retreat, meals are prepared with love and care. All meals will be vegetarian or vegan, with options available for those with dietary restrictions (gluten-free, dairy-free, and egg-free). Enjoy nourishing communal meals, where guests come together to cook, share, and bond, creating a sense of community and warmth.

On one evening, we’ll explore a delightful local pub just a short 5-minute walk away, with the first £20 of your meal covered as part of the retreat package!

🌈 Guest Reviews & Experience

Participants often share how refreshed and grounded they feel after attending the retreat. Many appreciate the balance of structured activities and the freedom to engage at their own pace. The sense of community, connection with nature, and heartfelt experiences like the Cacao Ceremony leave lasting impressions.

Here's what some guests have shared:

• "A wonderful chance to unwind and deeply connect with others!"
• "Each moment was filled with warmth and sincerity—truly rejuvenating!"

🌟 Why Choose This Retreat

Choosing this retreat means embracing a holistic path toward rejuvenation. Here’s what makes it special:

• 🌳 Reconnect with Nature in the stunning Peak District
• 🧘 Comprehensive Yoga and Mindfulness Practices to support your wellness journey
• 🍽️ Delicious and Nutritious Meals prepared with care
• 🎨 Engaging Creative Activities like Mandala drawing
• 🎵 Healing Sound Bath Sessions for profound relaxation
• 🤝 Connect with like-minded individuals from diverse backgrounds
• 🌼 Unplug from daily life and savor meaningful moments of self-discovery

All ages and skill levels are welcome, so whether you're a beginner or an experienced yogi, this retreat is designed to cater to your needs.

Are you ready to embark on this enriching journey? Join us for a transformative, nourishing experience where you can unwind, reconnect, and return home feeling renewed! 🌈✨