🌿 Reconnect & Restore: Yoga and Ayurveda Retreat 🌿

Introduction

Welcome to our rejuvenating Yoga and Ayurveda Retreat at Hof Berneck in the picturesque Lunz am See, Austria! This enchanting retreat is designed for individuals who seek to slow down, heal, and reconnect with their true selves amidst nature's beauty. Join us on this transformative journey of self-discovery, restoration, and deep relaxation 🌈.

Retreat Overview

Our retreat offers a unique blend of gentle yoga, Ayurveda, and energetic healing. Immerse yourself in a holistic experience that nourishes your body, mind, and soul. Experience the tranquility of Hof Berneck, a charming farmhouse surrounded by lush meadows, serene water, and an idyllic atmosphere perfect for rejuvenation.

What You Can Look Forward To:

• Daily gentle yoga classes: Rediscover your inner self through mindful movement and breath.
• Meditative practices: Engage in grounding rituals that promote clarity and calm.
• Workshops: Dive into the world of edible wild herbs and Ayurvedic cuisine.
• Tibetan singing bowl sessions: Harness the power of sound healing for deep relaxation.
• Evening rituals: Embrace shared reflections and calming practices in a nurturing space.

What’s Included

Your retreat package includes:

• 3 nights accommodation in charming rooms.
• 3 daily Ayurvedic meals, crafted with seasonal ingredients.
• Refreshing water and herbal tea available throughout the day.
• A welcome drink to kickstart your retreat experience.
• Daily yoga, meditation, and pranayama classes.
• Specialized workshops including Ayurvedic cooking and sound healing sessions.
• Access to nearby swimming and hiking opportunities.

Prices & Dates

Our retreat offers select dates throughout the year, subject to availability. For our upcoming retreat, enjoy a 4-day experience from May 14-17, 2026.

Pricing:

• Shared Double Rooms: US$884 per person
• Private Single Room: US$1,119

Please reach out for more information on availability and booking options.

Organizer & Teaching Team

Led by the experienced Marietta Strasoldo, our retreat emphasizes a holistic approach to healing, combining the teachings of yoga, Ayurveda, and energetic practices. Her passion is to create nurturing spaces that facilitate genuine inner reconnection and transformation.

Retreat Center & Location

Hof Berneck is a serene farmhouse located less than two hours away from Vienna, surrounded by breathtaking nature. With its rustic charm, the retreat center offers a unique atmosphere where you can leave behind the chaos of everyday life. Nature walks, quiet moments by the lake, and scenic hikes in the Ötscher region await you.

Nearby Activities:

• Hiking: Explore stunning trails with beautiful landscapes.
• Swimming: Refresh yourself in a nearby lake.

You can find the retreat center here.

Food & Nourishment

Delight in Ingrid's Ayurvedic cuisine throughout your stay. Following over 20 years of experience, Ingrid emphasizes healthy, seasonal, and delicious cuisine that nurtures and heals. Together, you’ll explore the rich flavors of Ayurvedic cooking while learning how to incorporate edible wild herbs into your meals. All meals are vegetarian and cater to all dosha types, ensuring nourishment as medicine.

Guest Reviews & Experience

Participants consistently rave about the calming and restorative nature of the retreat. Guests have appreciated the opportunity to deeply reconnect with themselves and the nurturing environment created by Marietta and the team. Many highlight the seamless integration of yoga, Ayurveda, and energetic healing, making this retreat a transformative experience for all.

Why Choose This Retreat?

If you're seeking a sacred space to escape the noise of daily life, cultivate inner peace, and nourish your body with balanced Ayurvedic practices, our retreat is for you. Here are some compelling reasons to join us:

• Reconnect with Nature: Embrace the beauty of the Austrian landscape, allowing nature to guide you back to stillness and tranquility.
• Personalized Attention: With a small group size, you’ll receive individual guidance and support throughout your journey.
• Holistic Healing: Experience profound transformation through a combination of yoga, Ayurveda, sound healing, and peaceful reflection.
• Create Lasting Connections: Meet like-minded individuals and build friendships that extend beyond the retreat.

We warmly invite you to take this step towards rejuvenation, inner peace, and vibrant health. Join us at Hof Berneck and embark on a journey of healing, self-discovery, and connection. We can’t wait to welcome you! 🌟