4 Day Thriving as an Introvert, Personal Retreat in Oregon, USA
About
Join our four-day private retreat in McMinnville, Oregon, designed for introverts ready to embrace their unique strengths. Through personal coaching, Breath Work, and energy protection strategies, discover the power in your quietness and cultivate your authentic self.
🌿 Join Us for the “Sustainable Change” Women’s Solo Coaching Retreat in McMinnville, Oregon!
Are you ready to embrace your introverted nature in a world that seems to celebrate extroversion? Join us for an empowering four-day retreat where you can explore your self-worth, reconnect with your inner self, and discover the strengths that come with being you!
🏞️ Retreat Overview
Our “Sustainable Change” Women's Solo Coaching Retreat is thoughtfully designed for individuals who identify as introverts and feel out of place in the extroverted norms of everyday life. Set in the beautiful Willamette Valley, this cozy retreat invites you to slow down, reflect, and reclaim the power of your quieter self.
Throughout this retreat, you will engage in one-on-one coaching sessions, breathwork, and practical strategies that honor your introversion, allowing you to navigate life with renewed confidence and energy.
🍃 What’s Included
- 3 nights accommodation (if you select specific packages)
- Water, tea, coffee, and healthy snacks throughout your stay
- A warm welcome drink during the check-in session
- A personalized daily schedule tailored to your needs
- A pre-retreat Zoom meeting to establish rapport and address your questions
- Approximately 20 hours of customized life coaching
- Course Manual filled with personal notes, inspiration, and exercises
- Post-retreat support and coaching packages at a discounted rate
- Transportation during the retreat for coaching sessions
- Free parking and Wifi access (although we encourage a digital detox!)
💰 Prices & Dates
The retreat is scheduled on select dates throughout the year, subject to availability. Pricing starts at $2,399 for the core coaching package. Various accommodation upgrades are available, including lovely hotels and unique boutique retreats in the charming downtown McMinnville.
👩🏫 Organizer & Teaching Team
The retreat is organized by the dynamic duo Susan and Sandrina.
Susan
With a rich background as a counselor and life coach, Susan helps individuals understand their unique qualities and navigates them towards their authentic selves. Her thoughtful approach empowers participants to see their introversion as a strength, guiding them toward a fulfilling life.
Sandrina
A global citizen with extensive cross-cultural experience, Sandrina enriches the retreat with her compassionate and insightful coaching style. As a Systemic Integrative Coach, she supports participants in breaking free from limiting thought patterns while fostering a greater understanding of themselves.
🏠 Retreat Center & Location
Located in McMinnville, Oregon, recently named the friendliest small town in the state, our retreat center is surrounded by stunning landscapes and serene surroundings. It’s an ideal spot for personal exploration, nestled in the peaceful wine country. McMinnville's quaint downtown area is bursting with art, culture, and unique local businesses, making it the perfect place to unwind and recharge.
🥗 Food & Nourishment
At our retreat, we believe in nourishing the body and soul! We provide:
- Fresh, regional snacks, including fruits and nuts
- Water, tea, and coffee available throughout your stay
- An exploration of local dining options that cater to your dietary preferences – whether you're vegetarian, vegan, or have special dietary needs, we ensure you are well taken care of.
💬 Guest Reviews & Experience
Participants consistently rave about the transformative experience offered at this retreat. Many have shared how they found a safe space to express themselves and explore their introversion without judgment. With sessions tailored to each individual, guests have left feeling empowered, understood, and equipped with new strategies to embrace their authentic selves in the world.
🌈 Why Choose This Retreat
- Reclaim Your Time: Step away from the loud demands of daily life, allowing you to reflect and recharge.
- Personal Growth: Experience tailored coaching and exercises that align with your unique journey and aspirations.
- Community and Connection: Engage with fellow introverts who share similar challenges and values.
- Empowerment: Leave with actionable tools to harness your strengths in a predominantly extroverted world.
What are you waiting for? Step into a nurturing space where you can rediscover your power and embrace the beauty of your introverted self! 🌺
Ready to transform your life? Click below to book your spot today and start your journey towards sustainable change!