🌊 The Reset Retreat: A Journey of Self-Discovery in Beautiful Wexford, Ireland

Introduction

Welcome to The Reset Retreat, a transformative 4-day experience designed especially for those in midlife seeking a deep and restorative journey back to themselves. Nestled on the picturesque southeast coast of Ireland in County Wexford, our retreat offers an escape from the chaos of daily life, allowing you to decompress and rediscover your true essence. Guided by the insightful Dr. Ayla Shepherd, a seasoned trauma-informed psychotherapist, you'll embark on a healing path through various therapeutic modalities that go beyond ordinary rest. 🧘‍♀️✨

Retreat Overview

The Reset Retreat provides an intimate setting for personal exploration and healing. This immersive program is available throughout the year on select dates, ensuring a special space for every participant. Over the course of four days, you will engage in one-on-one therapeutic sessions, partake in nature walks along the breathtaking coastline, and experience a variety of workshops and healing ceremonies. 🏞️

This retreat accommodates individuals, pairs, or small groups of up to four guests, offering personalized attention and support in a serene environment.

What’s Included

• ✨ 3 Nights Accommodation: Stay in our welcoming private rooms to unwind and recharge.
• 🍽️ Delicious Daily Meals: Enjoy nutritious breakfast, lunch, and dinner, with dietary needs catered to.
• ☕ Beverages: Fresh coffee, tea, and water available throughout the day.
• 🧘 Guided Meditation Classes: Start each day with a gentle transition into peace.
• 🌿 Specialized Workshops: Participate in therapeutic activities that aid in personal growth.
• 🚶 Nature Hikes: Explore the stunning surroundings with a knowledgeable guide.
• 🏊 Excursions/Activities: Various group activities tailored to enhance your experience.
• 📚 Course Manual: Take home materials for continued learning and growth.
• 📞 Pre and Post Retreat Support: Ongoing guidance from our dedicated team.
• 🚗 Transportation During Retreat: Get around easily and stress-free.
• 📦 Luggage Storage and Parking: Convenience for your travel arrangements.
• 🌐 WiFi: Stay connected — though we encourage unplugging for the retreat.

Prices & Dates

The Reset Retreat is offered at a price of US$4,100 per participant or US$4,800 for a private deluxe double room. The retreat runs on select dates throughout the year, subject to availability. For any additional questions about logistics or arrangements, please reach out to us!

Organizer & Teaching Team

The retreat is spearheaded by Dr. Ayla Shepherd, a compassionate expert with a deep passion for helping individuals uncover their true selves. With extensive qualifications in Clinical Hypnotherapy, Time-Line Regression Therapy, and NLP, she has empowered countless clients in their healing journeys. Dr. Ayla brings a wealth of experience from her clinical work in centers across the globe and leverages her comprehensive training to support meaningful transformations. 💫

Retreat Center & Location

Set in a quiet residential space in County Wexford, our retreat center is surrounded by lush greenery and the calming sound of the Atlantic Ocean. This serene environment provides the perfect backdrop for introspection and renewal. Enjoy the unspoiled beauty that this sunniest region of Ireland has to offer, with easy access to coastal walks and tranquil landscapes.

Food & Nourishment

At The Reset Retreat, we take nutrition seriously! Our food is organic, locally sourced, and delicious. We cater to various dietary preferences, including vegan, vegetarian, gluten-free, and nut-free options. Guests will have the opportunity to enjoy healthy meals that nourish the body and spirit throughout the retreat.

Guest Reviews & Experience

Our guests consistently leave feeling rejuvenated and transformed. They often highlight the supportive atmosphere and the profound experiences facilitated by Dr. Ayla. Many describe the integration of therapies, such as equine therapy, hypnotherapy, and the plant medicine ceremony, as pivotal moments in their journeys toward healing. This retreat is not just about relaxation—it's about profound self-discovery and genuine healing.

Why Choose This Retreat

Choosing The Reset Retreat means prioritizing your well-being and embarking on a path to deep transformation. Escape the hustle and bustle of everyday life and take this opportunity to truly reconnect with yourself. With expert guidance, a thoughtfully designed program, and a beautiful natural setting, this sustainable retreat is your chance to rejuvenate both body and soul. 🌟

Join us at The Reset Retreat in County Wexford, Ireland—your journey to self-discovery awaits!