🌟 Welcome to The Light Within Women's Retreat 🌟

Introduction

Are you a woman who is capable, reliable, and dependable but feels fatigued in a way that sleep just doesn’t seem to resolve? Join us for a transformative experience at The Light Within Women's Retreat. Nestled in the beautiful Peak District, this retreat is designed to gently restore your energy and revive your spirit. Through yoga, journaling, and nourishing food, you'll find the time and space you need to feel balanced once again. 🧘‍♀️

Retreat Overview

The Light Within Women's Retreat is a luxurious 4-day, 3-night getaway created exclusively for women looking to reconnect with themselves. Set in a stunning Victorian Country House, you'll enjoy the tranquility of the countryside while engaging in enriching activities that promote wellness and self-discovery.

Retreat Dates: Multiple dates throughout the year; please check for availability.

Location: Conveniently situated between Matlock and Bakewell, our venue offers breathtaking countryside views and a private garden designed for relaxation and rejuvenation.

What’s Included

Your retreat package includes:

• 3 Nights Accommodation
• 3 Daily Delicious and Nutritious Meals
• Unlimited Water, Tea, and Coffee
• Daily Yoga Classes
• Meditation Sessions
• Pranayama Classes
• Specialized Workshops
• Excursions to Nearby Sites of Interest
• Pre and Post-Retreat Support
• Parking and Wifi Connection

Prices & Dates

• Private Single Occupancy Ensuite Room: From $967
• Private Single Occupancy Private Bathroom: From $967
• Shared Twin Occupancy Ensuite Room: From $886
• Shared Twin Occupancy Private Bathroom: From $886
• Shared Triple/Quad Occupancy Ensuite Room: From $832

Note: Prices listed are per person.

Organizer & Teaching Team

Meet Ruth, the heart behind Eat, Sleep, Yoga. Since 2014, Ruth has been dedicated to helping women feel comfortable in their bodies, encouraging them to embrace yoga without judgment. Her classes and retreats exude warmth and joy, allowing you to engage as much or as little as you prefer.

Retreat Center & Location

Experience the charm of our Victorian Country House, filled with both historical features and modern luxuries. Each bedroom offers a private bathroom, and the spacious drawing room provides ample seating for relaxation and connection. With manicured gardens and beautiful surroundings, this is the perfect backdrop for your rejuvenating retreat experience.

Food & Nourishment

Our beloved retreat chef, Kirsten, will prepare all meals focusing on health, nourishment, and deliciousness! Enjoy vegetarian and vegan options, with accommodations for specific dietary needs. Guests rave about the meals served at our retreats, leaving satisfied and energized! 🍽️

Guest Reviews & Experience

Our past attendees highlight the warm, supportive atmosphere of the retreat, appreciating the focus on female empowerment and connection. Participants love the variety of daily classes and the delicious, healthy food that fuels their journey. Many have found the combination of yoga, relaxation, and workshops to be life-changing.

Why Choose This Retreat

• Rejuvenate Your Mind and Body: Engage in daily yoga practices tailored to restore your energy and spirit.
• Empowering Sisterhood: Share your journey with other incredible women, fostering connections and friendships.
• Gut Health Insights: Participate in a fermentation workshop led by our knowledgeable chef, Kirsten, to learn about the importance of gut health.
• Stunning Nature: Immerse yourself in the breathtaking landscapes of Derbyshire, allowing nature to enhance your mindfulness experience.
• Community and Reflection: Each retreat culminates in a transformative closing circle, promoting integration of your experiences.

Ready to reconnect with your inner light and rejuvenate your spirit? We’d love for you to join us at The Light Within Women’s Retreat! 🌼

For inquiries and bookings, please contact us.