🌟 Journey to the Pose: Thai Yoga Retreat 🌟

Welcome to Your Transformative Retreat Experience!

Are you ready to reconnect with your body, mind, and spirit amidst the serene landscapes of the Great Smoky Mountains? Join us for a rejuvenating escape at the Journey to the Pose: Thai Yoga for Yoga Retreat. This unique weekend offers an immersive blend of Thai stretching and yoga asana, allowing you to deepen your practice and discover new movement styles.

🧘‍♀️ Retreat Overview

Held at the beautiful Seven Springs Retreat Center, our retreat runs on select dates throughout the year, welcoming participants of all ages and experience levels. Nestled in the foothills of the Smoky Mountains, this center features seven natural springs and offers the perfect backdrop for relaxation and rejuvenation. With expert guidance from seasoned instructors Kelly Nichols Scott and Jessi Townesmith, you will explore the art of Thai Yoga through gentle movements and mindful techniques rooted in Osteothai principles.

🍃 What’s Included

Your retreat package includes everything you need for a fulfilling experience:

3 nights of Accommodation
3 nutritious vegetarian meals daily 🍽️
Water, tea, and coffee service throughout the day
Massage Course and certification
Registration with Yoga Alliance/International professionals
Specialized workshops & group excursions
Course Manual & post-retreat support
WiFi connection

💰 Prices & Dates

Bring Your Own Camping Gear: $895
Shared Yurt: $995 (per person; shared with up to two others)
Private Yurt: $1,195

The retreat operates on multiple dates throughout the year, so be sure to check availability!

🌈 Organizer & Teaching Team

Our retreat is thoughtfully curated by Jessi and Kelly, who bring a wealth of experience and passion to your practice.

Jessi has dedicated her life to dance and creative movement, enriching her teachings with insights gained from international nonprofit work in Guatemala. She emphasizes the rhythm of breath and organic movement in her flowing Vinyasa classes.

Kelly, inspired by her journey into Thai Yoga Massage, has honed her craft internationally. The first American to complete the masters program in Osteothai, Kelly offers a unique, culturally rich approach to teaching that emphasizes playful exploration and holistic well-being.

🏞️ Retreat Center & Location

At Seven Springs Retreat Center, you will be surrounded by natural beauty. The retreat center spans 126 acres of scenic land and offers immersive access to nature, tranquility, and healing springs. Facilities include free parking, a garden, kitchen, sauna, and a dedicated yoga shala—making this retreat a perfect sanctuary for your holistic exploration.

🍏 Food & Nourishment

We believe in the power of nourishing food! Seven Springs provides abundant, organic, and vegetarian meals to support your wellness journey. Each day features three lovingly prepared meals, which may include delights such as:

Breakfast: Organic oatmeal or pancakes with fresh fruit and nuts
Lunch: Build-your-own burritos with all the essentials
Dinner: Nourishing soup or coconut cashew curry with rice and salad

Let us know if you have any dietary restrictions; we’ll do our best to accommodate you!

⭐ Guest Reviews & Experience

Participants rave about the healing environment and transformative training they receive at this retreat. Attendees have noted improvements in their mobility and flexibility, deepened understanding of body awareness, and enhanced ability to offer supportive techniques in their yoga practice. Many highlight the warm community spirit and personalized guidance as memorable highlights of their stay.

💖 Why Choose This Retreat

Transformative Learning: Dive deep into hands-on Thai Massage techniques and holistic wellness.
Natural Setting: Recharge your spirit amidst the breathtaking Smoky Mountains.
Personal Support: Benefit from intimate mentorship from experienced instructors.
Community Connection: Meet and bond with like-minded yoga enthusiasts.
Holistic Wellness: Nourish your body and soul with healthy meals and supportive activities.

This retreat isn’t just about yoga; it’s about creating a foundation for an inclusive, holistic yoga practice while connecting with nature and like-minded individuals.

Join us on this unique journey! 🌼

Ready to reserve your spot? We can’t wait to welcome you!