🌿 Welcome to Your Rejuvenating Retreat at Waterperry House

Step away from the hustle of everyday life and into a sanctuary of peace and healing. Join us for a transformative experience that invites more ease, satisfaction, and nourishment into your life. Our retreats are designed to help you reset and rejuvenate, allowing you to reconnect with yourself, gain clarity, and cultivate joy.

🌟 Retreat Overview

At Waterperry House, surrounded by stunning gardens and nature, you will embark on a four-day journey of self-discovery and rejuvenation. This retreat is suitable for all levels, whether you're looking to deepen your yoga practice, explore Ayurveda, or simply unwind in a tranquil environment.

You'll learn transformative wellness practices that enhance your self-awareness and overall health, including daily yoga and meditation sessions, delicious organic meals, and supportive group activities.

🧘‍♀️ What’s Included

Your retreat experience includes everything you need for a transformative getaway:

• Accommodation: Comfortable rooms at the beautiful Waterperry House.
• Daily Yoga: Energizing morning classes to awaken your body and spirit.
• Meditation Sessions: Grounding meditations that connect mind and body.
• Workshops: Specialized workshops focusing on Ayurvedic principles and holistic living.
• Cooking Class: Interactive cooking sessions to learn about nutritious foods.
• Nourishing Meals: Daily smoothies, brunches, dinners, and delightful snacks.
• Support: Pre and post-retreat support from our caring team.
• Transportation: Shuttle services during the retreat and parking options.
• Complimentary Beverages: Unlimited tea, coffee, and water throughout your stay.

💰 Prices & Dates

Our rejuvenating retreat runs on multiple dates throughout the year, with select dates available based on your preference:

• Shared Twin Room: $1,210 per person
• Private Single Occupancy: $1,487 per room

This cost includes all meals, accommodation, and activities during the retreat.

🧑‍🏫 Organizer & Teaching Team

Hosted by Rina Golan, a seasoned Lifestyle Medicine Mentor with over 20 years of experience, you will be guided through a holistic healing journey that integrates Ayurvedic practices, yoga, and emotional balance. Rina is dedicated to creating a nurturing environment where you can heal, grow, and feel truly supported on your journey.

🌳 Retreat Center & Location

Waterperry House is ideally located in rural Oxfordshire, just 20 minutes from the historic city of Oxford. Set within eight acres of stunning landscaped gardens, this serene retreat center creates the perfect backdrop for introspection and renewal. Explore the beautiful grounds, meditate among wildlife, and connect with nature in a profound way.

🍽️ Food & Nourishment

Our culinary offerings are designed to nourish your body and soul. Meals are seasonal, local, organic, and primarily plant-based. You'll enjoy:

• Daily smoothies and bowls
• Delicious brunches and dinners free of gluten, animal protein, and refined sugars
• Nutritious snacks, teas, and coffee throughout the day

Enjoy a culinary experience that supports your detox process and enhances your overall wellness.

🌸 Guest Reviews & Experience

Participants have praised the retreat for its warm atmosphere and personal growth opportunities. Many have noted the effective balances of structured activities and free time, allowing for both connection and rest. Guests have left feeling rejuvenated, inspired, and equipped with practical wellness tools to take home.

🌈 Why Choose This Retreat

Choosing this retreat means:

• Holistic Healing: Gain insights into Ayurveda, yoga, and integrative health practices that last beyond the retreat.
• Community Connection: Share your journey with a small group of like-minded individuals who support and uplift one another.
• Transformative Practices: Learn deep self-awareness techniques that enable lasting change in your life.
• Breathtaking Location: Experience peace and beauty in a stunning natural setting that enhances your healing journey.

Join us at Waterperry House for a nurturing experience that revitalizes your spirit and body. Reclaim your vitality in a safe, supportive environment, enabling a new chapter of wellness in your life. 🌼