🌿 Rise Rooted: Somatic Yoga Retreat in Portugal

Introduction

Welcome to the Rise Rooted Yoga Retreat at Villa Epicurea, a serene 4-day somatic experience nestled in the breathtaking landscapes of Fetais, Portugal. This retreat is designed to help you reconnect with your body, embrace the beauty of nature, and cultivate a sense of clarity and calm in your life. Join us as we honor the refreshing beginnings of a new season and nurture your personal growth over a long weekend filled with yoga, meditation, and community. 🌸✨

Retreat Overview

At Villa Epicurea, you’ll embark on a transformative journey from May 27th to May 30th, or choose from select dates throughout the year, subject to availability. This retreat embraces somatic inquiry, movement, sound healing, and deep rest, all carefully curated to awaken your senses and empower your personal journey. Our goal is for you to leave feeling rejuvenated, grounded, and uplifted.

What’s Included

Our comprehensive retreat package includes:

• 🛏️ 3 nights of accommodation
• 🍽️ Daily delicious vegetarian meals (brunch and dinner)
• ☕ Continuous access to water, tea, and coffee throughout the day
• 🧘 Daily yoga, meditation, and pranayama classes
• 🎶 Sacred sound experiences
• 🤸‍♀️ Playful movement fitness sessions
• 🧖‍♀️ Sauna sessions and ice baths
• 🌲 Guided nature excursions
• 🚗 Parking and Wi-Fi access

From the moment you arrive, you’ll be welcomed into a nurturing environment filled with connection, exploration, and mindful practices.

Prices & Dates

Prices for the retreat are as follows:

• Private Room: $1,308 (single occupancy)
• Shared Room: $1,096 (per person)

Please contact us for a list of our upcoming retreat dates throughout the year. Spaces fill quickly, so we recommend booking early to secure your spot!

Organizer & Teaching Team

Our retreat is led by Pippa, an experienced instructor specializing in yoga and somatic movement. Pippa is dedicated to fostering a compassionate space where participants can explore their bodies and minds. With her nurturing approach, she encourages mindfulness, self-discovery, and a deep connection with oneself and nature. Outside of teaching, Pippa enjoys exploring the outdoors and cherishing moments with her family. You’ll feel welcomed and supported throughout your experience, guiding you on a journey back to yourself. 💖

Retreat Center & Location

Villa Epicurea is an eco-sanctuary overlooking the Atlantic Ocean, offering minimalist accommodations surrounded by nature. Enjoy stunning ocean views, tranquility, and the healing power of silence—from the moment you step foot here, you'll feel the weight of the world lift away. This is the perfect backdrop for reflection, rejuvenation, and community bonding.

Food & Nourishment

Indulge in our nourishing vegetarian cuisine, prepared from seasonal ingredients and crafted to support your well-being. Enjoy hearty brunches, delightful dinners, and afternoon snacks that will energize you throughout the retreat. We cater to various dietary preferences, ensuring everyone can comfortably enjoy delicious meals together.

Guest Reviews & Experience

Participants have expressed profound gratitude for their experience at our retreat. Many recount feeling a deep sense of care and community, as well as clarity and peace. The combination of mindful movement, sound healing, and nourishing meals creates a transformative environment that allows individuals to truly unwind and reconnect with themselves.

Why Choose This Retreat

🌱 Reconnect with Your Body & Inner Knowing

Engage in somatic practices that inspire self-awareness and holistic healing.

🌼 Ultimate Relaxation

Bask in the serene ambience of Villa Epicurea, surrounded by nature's beauty.

🌍 Discover Yourself

Participate in diverse practices, nourishing meals, and meaningful connections.

👫 Build Lifelong Friendships

Join a community of like-minded individuals ready to support each other's journeys.

🌊 Walk Alongside Nature

Immerse yourself in nature’s embrace, offering the perfect backdrop for renewal.

Join us at Villa Epicurea for a transformative experience that will leave you refreshed and reconnected with your true self. We can’t wait to welcome you! 🌸✨