🌿 4 Day Rest in Beauty: Nervous System Reset Retreat

Introduction

Are you feeling overwhelmed, exhausted, or stretched thin by the fast pace of life? This private custom retreat is your opportunity to truly reset and restore. Nestled in the heart of Colorado’s pristine mountains, surrounded by an organic garden, this retreat allows you to reconnect with yourself in a space of beauty and tranquility. 🌄

Retreat Overview

The 4 Day Rest in Beauty Retreat is designed for one guest or two close companions, offering a deeply personalized experience focused on nervous system regulation. This retreat emphasizes your unique needs, pace, and preferences rather than adhering to a strict schedule. With daily individualized healing sessions, guided meditations, and authentic support, this is a sanctuary for your mind and body to unwind and rejuvenate.

What’s Included

Your retreat package includes:

• 3 nights accommodation in a cozy cabin
• All-day access to water, tea, and coffee
• Daily meditation classes
• Hands-on bodywork sessions using modalities like Craniosacral Therapy
• Access to stunning hiking trails nearby
• Visits to 3 hot springs (30-45 minutes away)
• A chance to get your hands dirty in the garden
• Cold plunges in the refreshing mountain streams
• Pre- and post-retreat support from our dedicated team
• Parking and luggage storage
• Complimentary WiFi

Prices & Dates

The retreat is offered at $995 USD per person. It runs on select dates throughout the year, and we encourage you to reach out for availability or additional options. Every retreat is uniquely tailored, so contact us today to customize your experience!

Organizer & Teaching Team

Nicteha Cohen is your organizer and retreat facilitator. With over 35 years of experience as a somatic bodyworker and nervous system coach, Nicteha creates deeply personalized retreat experiences. Her approach integrates various healing modalities, helping participants facilitate lasting transformation and grounding. Known for her warm and attentive presence, she provides a safe and nurturing environment conducive to healing. 🌸

Retreat Center & Location

Located in the beautiful Baca Grande area of Crestone, Colorado, the retreat center is a thoughtfully designed space that enhances the healing experience. The cabin, surrounded by an organic garden, ensures a serene atmosphere. Easy access to hiking trails, nearby spiritual centers, and stunning natural sights make this an ideal location for rest and rejuvenation.

Food & Nourishment

Meals during the retreat are self-guided, allowing you to nourish yourself in a way that feels best for you. You may want to explore local grocery stores or indulge in the services of a local professional chef, who can provide a range of meal options tailored directly to your tastes. Whether you're vegan, gluten-free, or looking for something specific, we can accommodate your dietary needs. 🍽️

Guest Reviews & Experience

Guests consistently rave about the transformative impact of the retreat. Many describe it as an opportunity to break away from the chaos of daily life, appreciating the peaceful atmosphere and the focus on individualized healing. Participants often leave with not only a sense of restoration but also practical tools to carry forward into their everyday routines.

Why Choose This Retreat

• Reset Your Nervous System: Immerse yourself in the calmness of a mountain sanctuary.
• Unplug & Slow Down: Step away from the hustle and bustle and truly breathe again.
• Personalized Healing Experience: Tailored one-on-one sessions designed uniquely for you.
• Stunning Surroundings: Experience breathtaking mountain views and star-filled nights.
• Expert Guidance: Work with a skilled facilitator who genuinely cares for your well-being.
• Return Home Renewed: Leave with an integrative toolkit for ongoing calm and balance.

This retreat is an invitation to discover a deeper connection with yourself, unwind in a beautifully tranquil environment, and immerse yourself in a journey of healing. Embrace the chance to restore your spirit and find your footing once again. ✨

Contact us today to learn more and to create your custom retreat experience!