🌿 Private Health Reset & Detox Retreat in Beautiful Bragg Creek, Alberta

Welcome to our serene sanctuary, where nature meets nourishment and healing. Nestled in the picturesque Bragg Creek, Alberta—just a 30-minute drive from Calgary—our retreat offers a unique opportunity to reset, rejuvenate, and recharge your body and soul. Join us for a transformative experience that will empower you to embrace vibrant health and holistic well-being!

🧘‍♀️ Retreat Overview

Our Private Health Reset & Detox Retreat is designed with you in mind. Over the course of 4 days and 3 nights, you will indulge in a personalized journey that integrates nutrition, health coaching, and restorative therapies such as yoga, massage, and Reiki. Guided by your dedicated Integrative Health & Functional Medicine Coach, you will leave feeling lighter, more energized, and inspired to continue your wellness journey back home.

🍽️ What’s Included

When you join us for this exclusive retreat, you’ll enjoy:

• Private Accommodation: Stay in a tranquil private Loft suite designed for comfort and privacy.
• Personalized Health Assessment: A detailed intake and consultation to customize your retreat experience.
• Customized Meal Plan: Enjoy nutritious, health coach-prepared meals each day, tailored to your detox and wellness needs.
• Daily Personalized Health Coaching: One-on-one coaching sessions to monitor your progress and keep you on track.
• Wellness Services:
  • 2 relaxing 60-minute massages
  • 1 transformative 2-hour Reiki healing session
• Restorative Practices: Gentle yoga classes, breathwork sessions, nature walks (weather permitting), and journaling prompts to support your detox journey.
• Take-Home Health Coaching Guide: A personalized plan to help you sustain your wellness after the retreat.

💰 Prices & Dates

• Price: $2,853 USD
• Duration: 4 Days / 3 Nights
• Dates: Select dates available throughout the year, subject to availability.

Note: A 5% processing fee is not included in the listed price and will be applied at the time of booking.

👩‍🏫 Organizer & Teaching Team

Meet Amanda, your passionate Integrative Health & Functional Medicine Coach. With over 15 years of experience in holistic health and a profound commitment to empowering others, Amanda blends ancient wisdom with modern science to create a transformative retreat experience. Her expertise includes Traditional Chinese Medicine, fitness coaching, and yoga practice, ensuring a well-rounded approach to your health journey.

🏞️ Retreat Center & Location

Our retreat center in Bragg Creek provides a beautiful backdrop for your healing journey. Surrounded by nature, the space is designed to foster a sense of peace and rejuvenation as you reconnect with yourself and the natural world.

🍏 Food & Nourishment

Food is a vital part of your retreat experience! Each meal is thoughtfully crafted to support detoxification, energy balance, and gut health. Expect nutritious breakfasts, wholesome lunches, and delightful dinners that include:

• Smoothies and wellness shots
• Salads and power bowls
• Healthy broths and teas

We cater to various dietary preferences, including vegan, omnivore, gluten-free, and more!

🌟 Guest Reviews & Experience

Our guests have shared heartwarming experiences from our retreat, highlighting the transformative nature of the program. Many praise Amanda's individualized approach, noting that the sessions and meals were perfectly tailored to their unique needs. Guests often mention leaving the retreat feeling rejuvenated, balanced, and empowered to continue their wellness journey with practical tools and insights provided during their stay.

🌈 Why Choose This Retreat

• Personal Growth: This retreat offers you a much-needed escape from everyday life, allowing you to rediscover yourself and reconnect with your inner peace and purpose.
• Holistic Approach: Enjoy a genuinely personalized experience, aligning with your health goals and preferences.
• Mind-Body Connection: Our comprehensive program promotes emotional balance and self-awareness through yoga, meditation, and healing practices.
• Nature Immersion: Embrace the beauty around you while enjoying calming nature walks and serene retreat surroundings.

We believe every individual deserves to feel their best—mentally, physically, and emotionally. Join us at our Private Health Reset & Detox Retreat to nurture your well-being, one mindful moment at a time. 🌱✨

For more information or to reserve your spot, please contact us today and begin your journey to wellness!