🧘‍♀️ Welcome to Your Transformative Retreat in Ischia!

Escape to the enchanting Ischia Island, nestled in the Bay of Naples—a place adorned with stunning landscapes and famous for its therapeutic hot springs. With its Mediterranean climate, charming villages, and breathtaking beaches, Ischia offers the perfect backdrop for a rejuvenating yoga retreat. Let the island’s tranquility inspire your wellness journey as you rediscover balance and vitality.

🎉 Retreat Overview

Join us for a unique experience designed by renowned instructor Paola Langella, where you will immerse yourself in daily Pilates, Yoga, and Eldoa sessions. This retreat offers a unique fusion of movement practices and nourishment that enhances flexibility, strength, and overall well-being. Over the course of four days and three nights, you will engage in a holistic program aimed at rejuvenating body and mind.

Key Highlights:

• Daily Pilates, Yoga, and Eldoa sessions
• Authentic Mediterranean cuisine crafted from local ingredients
• A welcoming group environment to foster connection and support
• Relaxation time to explore the stunning island

🌟 What’s Included

Your retreat package includes:

• 3 nights accommodation at the Marina10 Boutique & Design Hotel
• Daily breakfast featuring delicious Mediterranean ingredients
• Access to the Snack Bar for healthy lunches or snacks by the pool
• Pilates and Restorative Yoga Classes
• Special Eldoa method Classes designed for spinal health
• Nutrition Health Coach Circle led by Paola
• Options for 1:1 sessions: Yoga, Pilates, and Health Nutrition Coaching
• Easy access to the beach just 100 meters from the hotel
• Free Wi-Fi and luggage storage
• Pre- and post-retreat support from Paola online

💰 Prices & Dates

The retreat runs on multiple select dates throughout the year, including:

• September 17-20, 2026

Investment:

• Shared Room: $656 per person
• Private Room: $920 per room

Prices are inclusive of all retreat amenities, meals, and activities.

👩‍🏫 Organizer & Teaching Team

Meet Paola Langella

Paola is an internationally qualified Pilates instructor, certified Health Coach Nutritionist, and a passionate advocate for holistic wellness. With a diverse background that includes Pilates, nutrition, mindfulness meditation, and yoga, she is dedicated to helping her clients achieve a harmonic balance in their lives. Paola's extensive experience includes working with esteemed dancers from the Royal Opera Ballet and leading international wellness retreats.

🌴 Retreat Center & Location

Marina10 Boutique & Design Hotel offers a unique blend of relaxation and style, located in the heart of Casamicciola Terme. The hotel features charming interiors crafted by local artisans, lush gardens, a pool, and even a private beach (available for a fee). You’ll find yourself within walking distance of local cafes, restaurants, and the vibrant atmosphere of Ischia.

Nearby Activities:

• Hiking scenic trails
• Beach exploration
• Cycling and fishing
• Therapeutic thermal baths

🍽️ Food & Nourishment

Delight in the culinary offerings that honor the renowned Mediterranean diet:

• Breakfast at Caffè degli Artisti features traditional Ischitan treats, fresh fruits, dairy options, and savory dishes.
• Lunch at the Snack Bar serves delightful refreshments and snacks with stunning views.
• Dinner options include fresh, locally inspired dishes, allowing for a diverse culinary experience reflective of Ischia’s rich traditions.

🥰 Guest Reviews & Experience

Participants have described this retreat as transformative, highlighting the supportive atmosphere and expert guidance from Paola. Attendees appreciated the focused approach to wellness, praising the combination of movement, nourishment, and relaxation. Many felt renewed and invigorated, often expressing a desire to return for another retreat.

💖 Why Choose This Retreat

This retreat is for you if:

• You're looking for a peaceful escape from the hustle and bustle of urban life.
• You desire to deepen your movement practice while enjoying stunning natural surroundings.
• You seek a supportive environment to meet like-minded individuals and explore holistic wellness.

Join us on the beautiful Island of Ischia to embark on a wellness journey that revitalizes your body and spirit. Rediscover peace, strength, and connection in this magical setting. We can’t wait to share this experience with you! 🌊✨

Feel free to reach out for any further details or to reserve your spot!