About
Join us for a revitalizing retreat in the serene high desert, featuring gentle morning walks, guided yoga sessions, and immersive nature experiences. Explore stunning landscapes, engage in equine and art therapy, and enjoy delicious meals as you restore body and mind.
🌿 4-Day Personal Wellness Retreat in Cody, WY 🌄
Welcome to a restorative journey designed to nourish your body, mind, and creativity. Join us for the 4-Day Personal Wellness Retreat in the picturesque landscape of Cody, Wyoming. Immerse yourself in a variety of enriching activities while enjoying the serene beauty of the high desert.
🌟 Retreat Overview
Our retreat runs on multiple dates throughout the year, hosted by the experienced retreat leader Erin. Each day invites you to explore different themes centered around self-exploration, connection with nature, and restful reflection. You can look forward to gentle yoga, guided nature hikes, creative art therapy sessions, and unforgettable excursions to nearby Yellowstone National Park.
🍽️ What’s Included
Your retreat package includes:
- Airport Pickup & Drop-off: We’ll handle your transportation to and from Cody Regional Airport.
- 3 Nights Accommodation: Stay in comfortable shared or private rooms.
- Daily Meals: Enjoy two delicious, nutritious meals each day, complemented by snacks and beverages.
- Welcome Drink: A special treat to kickstart your experience.
- Specialized Workshops: Engage in yoga, art therapy, and outdoor activities.
- Nature Hikes and Group Excursions: Explore stunning landscapes with your guide.
- Transportation During the Retreat: We make sure you’re taken care of as you explore.
💰 Prices & Dates
Rates start at $1,099 per person for a shared room, and you have options for private accommodations. Booking is flexible with several retreat dates available throughout the year. Please reach out for specific date availability.
Accommodation Options:
- Shared Room (3 People): $1,099 per person
- Private Room: $1,199 per person
For a special experience, bring a friend and enjoy a discount!
👩🏫 Organizer & Teaching Team
Erin Frei
Erin is a skilled art therapist and counselor with over 20 years of experience. Her expertise in art therapy, EMDR, and workshops like collage and watercolor will guide you through a deeply reflective experience.
Meghan
Meghan is your dedicated yoga instructor, passionate about helping participants connect with their authentic selves through yoga. Classes will emphasize mindfulness, flexibility, and personal growth.
🏡 Retreat Center & Location
Nestled in the heart of Wyoming, the retreat center is located near the Absaroka Mountains and is surrounded by natural beauty. The land has historical significance for the Shoshone and Crow Native American Tribes, adding a layer of depth to your experience.
Nearby Activities:
Whether you’re an adventurer or prefer a laid-back experience, enjoy:
- Hiking
- Horse Riding
- Fishing
- Wildlife Watching
- Visit local museums and cultural sites, including the Buffalo Bill Center of the West.
🍽️ Food & Nourishment
Our retreat focuses on healthy, farm-to-table meals. You can look forward to wholesome, locally-sourced dishes crafted with care. We cater to various diets, including vegetarian, gluten-free, and dairy-free options, ensuring you feel nourished throughout your stay.
🌻 Guest Reviews & Experience
Past participants rave about their transformative experiences. L. Preheim, a former attendee, describes the retreat as a "must-do experience" that provided a valuable escape from daily life. Many noted the deep connections formed during yoga sessions, art therapy, and shared activities. Participants often mention feeling rejuvenated and ready to face their challenges after spending time in this supportive community.
💖 Why Choose This Retreat
- Holistic Wellness: Our retreat offers a balanced approach, combining physical activity, creative expression, and quiet reflection.
- Natural Beauty: Connect with nature in a serene setting that invites relaxation and inspiration.
- Expert Guidance: With our experienced team, you can trust that you’re in caring hands as you navigate your wellness journey.
- Community Connection: Forge meaningful connections with fellow participants in an intimate group setting, fostering a supportive atmosphere.
Step away from the hustle and bustle of daily life and find your path to wellness at our retreat in Cody, WY. We can’t wait to welcome you into our circle of support and transformation! 🌈
For more information or to reserve your spot, please contact us today!
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