🌿 Welcome to Your Transformative Retreat at Finca La Flor

Join us for a nurturing retreat dedicated to reconnecting with your body, mind, and spirit. Nestled in the breathtaking mountains of Paraíso, Cartago, Costa Rica, Finca Agroecologica La Flor offers an ideal environment for layering health and wellness with movement and mindfulness. Our retreat is meticulously designed to help you explore how health is expressed through movement, touch, and our ecological surroundings.

🌟 Retreat Overview

This unique retreat runs on multiple select dates throughout the year, accommodating a maximum of 5 participants. Over the course of 4 days and 3 nights, you'll receive comprehensive guidance from skilled practitioners specializing in Osteopathy, Bodywork, and Movement practices. This retreat is less about escaping from life and more about meeting yourself more fully in a supportive and healing environment. 🌺

✨ What’s Included

• Comfortable accommodation in cozy private or shared cabins
• Three delicious vegetarian meals daily, with options for various dietary preferences
• Daily yoga and movement classes to awaken your body
• One osteopathic treatment session tailored to your needs
• One 90-minute OsteoThai Bodywork session to enhance relaxation and mobility

💲 Prices & Dates

For just $800, immerse yourself in this holistic journey toward health and wellness. The retreat is available on select dates throughout the year, subject to availability. Be sure to check our calendar for specific dates and reserve your space today!

👨‍🏫 Organizer & Teaching Team

Meet our passionate organizers:

Steven: A movement teacher, Thai Massage therapist, and avid agroecologist, Steven has spent years exploring various movement forms including yoga, dance, and acroyoga. His mission is to guide participants in finding their authentic movement and breath, helping them to develop physical and emotional agility.

Lotte: An osteopath devoted to helping individuals realize their intrinsic freedom, Lotte uses gentle techniques to facilitate healing. Her approach is influenced by embryology, seeking to create space for deeper relationships within the body and its environment.

📍 Retreat Center & Location

Finca La Flor is a stunning 11-hectare farm surrounded by 10 hectares of regenerated forest. Here, you can immerse yourself in nature, with walking trails for exploration and lush gardens providing rich nourishment. The movement studio boasts magnificent views of the surrounding Costa Rican mountains, allowing for peaceful reflection and connection to the earth. 🌄

🍽️ Food & Nourishment

Indulge in three wholesome meals daily, featuring vegetarian dishes crafted from our organic gardens. We cater to various dietary needs, ensuring that your meals are as nourishing as possible. After all, good food is an important part of your wellness journey!

💬 Guest Reviews & Experience

Participants have found this retreat to be a life-changing experience. Many have expressed gratitude for the focus on personalization, the serene setting, and the excellent care provided by the team. The blend of movement, bodywork, and deep personal reflection allows for a genuine reconnection with self. 🌈

💖 Why Choose This Retreat

• Reconnect: Use this space to rediscover yourself in a landscape that encourages clarity and presence.
• Personalized Care: Enjoy individualized treatments designed to address your unique needs and goals.
• Nurturing Environment: Benefit from the support of an intimate group and dive into meaningful conversations with fellow participants.
• Expert Guidance: Learn from experienced practitioners dedicated to fostering your growth and health.
• Community: Engage with like-minded individuals who share your desire to nurture mind, body, and spirit.

Join us at Finca La Flor and embark on a journey of nurturing and transformation. Experience the magic of Costa Rica while cultivating health—your body and mind will thank you! 🌟