4 Day Mental Health & Wellness Retreat Winter Park, CO, US
About
Join us for a transformative 4-day, 3-night workshop in the mountains, blending movement, body work, and self-reflection. Experience stress management, nervous system balance, and heart-mind alignment. Perfect for enhancing well-being and cultivating mindfulness.
๐ Welcome to Our Transformational Wellness Retreat! ๐ฟ
Discover your true self amidst the breathtaking landscapes of Winter Park, Colorado. Nestled in the heart of the Rocky Mountains, our retreat combines the serenity of nature with transformative wellness practices designed to rejuvenate your spirit and support your mental health.
๐ Retreat Overview
Join us for a 4-day, 3-night retreat hosted at Gravity Haus, a charming boutique hotel designed for outdoor enthusiasts. Partnering with the Ascending Spirit Wellness Center, we've crafted a unique experience that integrates self-reflection, movement, and a supportive community. Step away from the hustle and bustle of daily life and immerse yourself in a welcoming space that encourages growth and healing.
๐ Whatโs Included
Your retreat package offers numerous resources and activities to enhance your experience, including:
- 3 nights accommodation in comfortable rooms
- Daily yoga and pranayama classes
- Specialized workshops and group excursions
- Nature hikes with expert guides
- 1-hour wellness treatment
- Pre and post-retreat support from our dedicated team
- WiFi, parking, and luggage storage
- Course manual for continued learning
๐ฐ Prices & Dates
Our retreat runs on multiple select dates throughout the year, subject to availability.
Pricing:
- Complete Package: $750
- Workshop Only (No Accommodation): $750
- Private King Standard Room: $1,000 (shared)
- Private Double Occupancy Room: $1,750 (shared)
Join us for a transformative getaway that brings balance to your life!
๐ Organizer & Teaching Team
We are proud to be hosted by Ascending Spirit, an organization committed to helping individuals achieve wholesome living and leadership through mindful practices. Our team of experienced facilitators specializes in various fields, guiding you through the weekend's activities, including energy management, emotional regulation, and self-discovery through art therapy.
๐๏ธ Retreat Center & Location
Located in Winter Park, Colorado, Gravity Haus is the perfect retreat center, providing a cozy and luxurious atmosphere. This ski town is not only known for its stunning trails and incredible views but also offers numerous nearby activities such as cycling, fishing, hiking, rock climbing, and skiing. Enjoy the beauty of the outdoors while participating in meaningful workshops and guided discussions.
๐ฝ๏ธ Food & Nourishment
At our retreat, we believe nourishing your body is as essential as nourishing your soul. We provide a selection of healthy snacks, including fresh fruits, veggies, and charcuterie, along with water, tea, and coffee throughout the day. Although most meals are not included in the package, we encourage communal mealtimes in local restaurants where you can enjoy flavors representative of the region.
๐ Guest Reviews & Experience
Our past guests have shared their enriching experiences, stating:
- โThis was exactly what I needed for my mental health revitalization.โ
- โThe combination of movement and body work offered the perfect tools for self-reflection.โ
- โHighly recommend! The retreat provided a safe space to evaluate my relationships and personal growth.โ
These testimonials reflect the transformative nature of our retreat experience, allowing participants to disconnect, reflect, and reconnect with their innermost selves.
๐ Why Choose This Retreat
Choosing our retreat isnโt just about taking a breakโit's about revitalizing your mind and reconnecting with nature. Hereโs why our retreat stands out:
- Holistic Approach: We employ various modalities to help create balance and harmony.
- Expert Guidance: Our skilled facilitators provide insights and tailored practices for everyone.
- Community Connection: Join a supportive group of like-minded individuals on the journey toward healing and connection.
- Beautiful Location: Experience the serene setting of Winter Park, where nature nurtures the soul.
Take the plunge into a weekend designed for healing, connection, and self-discovery. Reserve your spot today and prepare to embark on a transformative journey with us! ๐