4 Day Longevity & Biohacking w/Guided Fasting Los Cabos, Mexico
About
Join us for a rejuvenating 4-day executive biohacking and fasting retreat in Los Cabos. Experience guided fasting, ocean immersion, and recovery therapies in a tranquil coastal setting. Recharge your mind and body, and leave with enhanced focus and a personalized longevity strategy.
๐ Welcome to the Ultimate Health Retreat in Los Cabos, Mexico!
Escape the hustle and bustle of everyday life and immerse yourself in a transformative 4-day Executive Biohacking and Fasting Retreat designed to reset your metabolism and restore your vitality. Nestled along the serene East Cape coastline of Los Cabos, Baja California Sur, this retreat provides a sanctuary for healing and rejuvenation.
๐ Retreat Overview
Our retreat offers a unique opportunity for high-performing individuals to step away from constant demands and enter a state of deep recovery and renewal. Hosted by Brittany, a compassionate holistic health practitioner, this retreat combines strategic fasting, ocean immersion, and wellness therapies that rejuvenate both your body and mind.
Throughout your stay, you will benefit from personalized guidance, structured programs, and a nurturing environmentโeverything you need to reconnect with your physical health and mental clarity.
โญ Whatโs Included
Your retreat package includes:
- Airport pickup and drop-off for a hassle-free start to your journey
- 3 nights of luxurious private accommodation
- Three daily nutritious meals tailored to our anti-inflammatory program
- Hydration support including water, tea, and coffee throughout the day
- Daily meditation and breathwork classes
- Access to our structured biohacking retreat program, mobility, and performance training sessions
- Guided fasting protocols with hydration support and red light recovery sessions
- Ocean cold exposure experiences and infrared sauna sessions
- Personalized longevity integration blueprint
- Small-group workshops and nature hikes with knowledgeable guides
- Retreat host support throughout your experience
๐ฒ Prices & Dates
Pricing: Just $6,000 for this all-inclusive experience.
Dates: Our retreat runs on select dates throughout the year, including:
- May 30, 2026 - June 2, 2026
Please note that availability is subject to change.
๐ฉโ๐ซ Organizer & Teaching Team
Your retreat will be facilitated by Brittany Poliska, an expert in holistic health practices focusing on nervous system regulation and functional wellness. With her guidance, you will receive personalized strategies that enhance energy levels, boost resilience, and promote long-term well-being.
๐ด Retreat Center & Location
This stunning private oceanfront residence is located on the tranquil shores of the Sea of Cortez. The exquisite natural beauty of Baja California Sur will envelop you, providing the perfect backdrop for deep rest and reflection. Each participant enjoys a private room, ensuring a peaceful space for recovery and transformation.
๐ฝ๏ธ Food & Nourishment
Dining during your retreat is centered around carefully curated meals that support metabolic balance and recovery. Our chefs prepare nutritious, anti-inflammatory dishes that keep you energized and comfortable as you experience both the fasting and refeeding phases of the program.
๐ Guest Reviews & Experience
Participants rave about their experiences, noting significant improvements in mental clarity, energy levels, and overall well-being. Many highlight the retreat's unique approach, describing it as more than a vacation; it's a powerful reset that equips them with practical strategies that last long after the retreat ends.
๐ค Why Choose This Retreat
- Reconnect with Yourself: Take time away from distractions and immerse yourself in nature.
- Scientific Approach: Experience a structured program grounded in biological principles that enhance longevity and metabolic health.
- Personal Support: Receive individualized attention in a small group setting, ensuring personalized assistance on your journey to wellness.
- Develop Lasting Skills: Learn valuable techniques and strategies that you can continue to implement at home for sustained health and performance.
Join us in Los Cabos, where you can unplug from daily stress and recharge in a serene environment. Here, surrounded by the soothing sounds of the ocean and the warmth of the sun, you will rediscover clarity, focus, and energy. ๐
Let this retreat be the stepping stone towards a healthier, more vibrant you!