🌟 Ultimate Handstand Retreat in Ecuador 🌟

Welcome to the Ultimate Handstand Retreat at The BELL Center in stunning Ayampe, Ecuador! Are you ready to flip your perspective and embark on an exciting journey toward mastering the handstand? Join us for this transformative retreat filled with mindful practices, fun activities, and the natural beauty of Ecuador — all designed to help you achieve your handstand goals while cultivating a sense of awareness, joy, and community.

🧘 Retreat Overview

This immersive 4-day experience is guided by one of Ecuador's premier handstand masters, Mario Lemuriath. Throughout the retreat, you will engage in workshops that incorporate mindfulness meditation, strength and mobility training, Animal Flow, and Yin Yoga. This unique blend of practices is specifically developed to help you gain comfort and confidence in being upside down — all while surrounded by the peaceful sounds of the Pacific Ocean and the lush coastal jungle.

🍽️ What’s Included

When you join us for this life-changing retreat, you can expect:

• 3 nights accommodation
• Daily delicious and nutritious brunch
• Water, tea, and coffee served throughout the day
• Daily meditation classes
• Daily yoga and pranayama classes
• Transportation during the retreat
• Specialized workshops and group excursions
• Pre and post-retreat support from our dedicated team
• Professional event photos to capture your journey
• Complimentary parking and WiFi connection

💰 Prices & Dates

The Ultimate Handstand Retreat runs on multiple dates throughout the year, with select dates subject to availability.

• Retreat Only Without Accommodation: US$299
• Luxury Shared Dorm Ocean View: US$500

Note: If you choose to stay off-site, a shuttle is available to transport you to and from the retreat center daily.

🌍 Organizer & Teaching Team

The retreat is hosted by Mario Lemuriath, a passionate yoga practitioner and movement teacher from Ecuador. With over a decade of experience, Mario offers a unique approach to learning the handstand, drawing from his background in b-boying and various movement disciplines. Joining him is Kolin, who specializes in mindfulness and natural movement practices. Together, they create a nurturing environment where participants can explore their physical and mental boundaries.

🏡 Retreat Center & Location

The BELL Center, our beautiful mindfulness and surf center, is located in the tranquil town of Ayampe. Enveloped in the coastal jungle, the center features a stunning jungle shala with ocean views, perfect for deepening your practice and finding peace. Each day begins with mediation, followed by practice sessions, and ends with enriching workshops that inspire growth and connection.

🍏 Food & Nourishment

Enjoy a nourishing vegetarian brunch each day, crafted to fuel your body as you engage in mindful movement and activities. A light breakfast is included if you stay at the center. We cater to various dietary needs including vegan, gluten-free, and more, ensuring that every participant feels nourished and energized.

🌈 Guest Reviews & Experience

Our retreat attendees share their enriching experiences, highlighting how the retreat not only helped them learn to handstand but also deepened their connection to their breath, body, and the wonderful community present. Participants have praised the welcoming atmosphere, attentive instructors, and the serene setting, which together created a truly memorable journey.

💖 Why Choose This Retreat

• Immerse in Mindfulness and Movement Practices: Discover the joy of being present in your body while pursuing a challenging skill.
• Unique Coastal Jungle Location: Breathe in the calming ocean air and natural beauty of Ecuador.
• Connect with Like-Minded Individuals: Form lasting connections with fellow participants from around the world.
• Structured Daily Schedule: Optimize your learning experience through planned activities designed for personal growth.
• Expert Guidance: Learn from qualified instructors who share their passion for movement and mindfulness.

Embark on an adventure that promises personal transformation, newfound skills, and building lasting memories. Reserve your space today and prepare to turn your world upside down! 🌏✨