🌿 Welcome to Our 4-Day Sound Healing & Yoga Retreat in Goa, India 🌊

Experience deep relaxation and inner transformation at Rock Forest Goa, a serene retreat nestled in lush greenery and just a short walk from the beach. Join us for an immersive journey that combines nurturing yoga practices with the healing power of sound therapy.

🧘🏽 Retreat Overview

Our wellness retreat, hosted by Anjali of Human Touch Yoga & Sound Healing, offers a unique opportunity to disconnect from the hustle and reconnect with yourself and loved ones. Designed specifically for groups, this retreat emphasizes emotional balance, mental clarity, and holistic healing within a supportive community.

Embark on a journey of self-discovery through:

• 7 Chakra and 11 Body System Sound Therapies
• Daily yoga sessions tailored to all levels
• Guided meditation and breathwork practices
• Wholesome vegetarian meals made with fresh ingredients

Join us on select dates throughout the year for transformative experiences.

🍽️ What’s Included

Your retreat package includes everything you need for a holistic escape:

• 3 Nights Accommodation: Stay in luxurious cottages with private Jacuzzis.
• Three Daily Meals: Enjoy nourishing, freshly prepared vegetarian meals.
• Beverages: Water, tea, and coffee available throughout the day.
• Daily Classes: Yoga, meditation, and pranayama sessions.
• Sound Healing: Experience transformative therapies using gongs, bowls, and tuning forks.
• Workshops & Excursions: Engage in specialized activities and group experiences.
• Amenities: Free WiFi, parking, and access to a swimming pool.

💰 Prices & Dates

• Price: Starting from US$4,500 for a group of 10.
• Dates: Our retreats run on select dates throughout the year, subject to availability.

👩‍🏫 Organizer & Teaching Team

Meet our compassionate facilitator, Anjali Gupta. A certified yoga teacher and sound healing practitioner, Anjali combines her rich knowledge of functional movement, nutrition, and wellness into a comprehensive retreat experience. Her holistic approach ensures you receive the personal attention and guidance necessary for profound, lasting change.

🌳 Retreat Center & Location

Located in North Goa, Rock Forest promises an escape from urban life. The tranquil setting is surrounded by lush greenery, offering the perfect backdrop for relaxation and rejuvenation. With direct beach access, you can unwind with soothing ocean breezes and moments of reflection by the sea.

Accommodation Features:

• Private cottages with Jacuzzis
• Dedicated meditation platform enhanced with 7 chakra stones
• Open-air dining areas for communal meals
• Beautiful garden spaces and a swimming pool

🥗 Food & Nourishment

Nourish your body with our carefully prepared vegetarian meals, focusing on balanced nutrition and mindful eating. Our chefs curate seasonal dishes that promote digestive health and overall well-being. We are happy to accommodate special dietary needs upon request.

🌟 Guest Reviews & Experience

Past participants rave about their experience, highlighting the retreat as a space for profound relaxation and collective growth. Many have appreciated the warm atmosphere, dedication of the instructor, and the transformative nature of the sound healing practices. Guests commonly express feelings of rejuvenation, inner peace, and a deep appreciation for the nourishing meals shared within the group.

🌈 Why Choose This Retreat?

Transform your life by joining us at our sound healing and yoga retreat:

• Deep Relaxation: Unwind with guided sound healing techniques.
• Holistic Practices: Participate in yoga and meditation that rejuvenates both mind and body.
• Connection with Nature: Unplug and reconnect with your inner self amidst tranquil surroundings.
• Community Support: Engage with like-minded individuals and cultivate meaningful relationships.
• Expert Guidance: Benefit from the experience and wisdom of our dedicated instructors.

Escape the ordinary and step into a world of peace, healing, and transformation. Book your spot today and take the first step towards a new, revitalized you! 🌟