🌿 Welcome to the Below Pines Retreat 🌲

Join us for a transformative long weekend retreat in the serene beauty of Sweden at Below Pines. Immerse yourself in nature and reconnect with the power of femininity in an intimate and nurturing setting.

🌟 Retreat Overview

Nestled amidst lush forests and sparkling waters, Below Pines offers a peaceful lakeside retreat where you can truly unwind and rejuvenate. This retreat is not just an escape; it’s an invitation to slow down and explore the cycles of female health through holistic practices, creative expressions, and deep connection with nature.

What You'll Experience

• Herbal Workshops led by Milena, our resident plant scientist and herbalist.
• Artistic Clay-making sessions with our Art Therapist, Femke.
• Yoga, Qi Gong, and Relaxation practices to restore your spirit.
• Delicious Plant-based Meals prepared with love by Sofia and her family.

🍽️ What’s Included

Your retreat experience at Below Pines comes with:

• Comfortable accommodation in shared or private glamping tents.
• Three nutritious meals daily, made from local, organic ingredients.
• Water, tea, and coffee throughout the day to keep you refreshed.
• Daily yoga classes and specialized workshops focused on female health, creativity, and nature.
• Parking and WiFi services for your convenience.

💰 Prices & Dates

The retreat operates on select dates throughout the year, subject to availability.

Pricing Options:

• Shared Glamping Tent: $1,387
• Private Glamping Tent: $1,561
• Private Wooden Cabin: $1,734

Join us for 4 days and 3 nights filled with empowerment, knowledge, and self-care.

🌱 Organizer & Teaching Team

Sofia: A holistic chef, researcher, and passionate advocate for female health. With a rich background in food science and Ayurvedic principles, she is dedicated to creating a warm environment where women can reclaim their inner strength and wisdom.

Milena: Our herbalist and teacher, who brings the magic of plants to life. With her extensive background in plant molecular biology and herbal medicine, she empowers participants to connect with nature's healing powers.

Femke: An experienced Art Therapist guiding clay-making workshops that encourage creativity and self-expression.

🏞️ Retreat Center & Location

Below Pines is a family-run haven created by Natasha, Oliver, and their children, along with their beloved dog, Viggo. Located by a picturesque lake, the retreat features glamping tents, cozy wooden cabins, and a welcoming common house with modern amenities.

Nearby Activities:

• Camping amidst the serene landscape.
• Hiking to explore the surrounding wilderness.
• Kayaking and swimming in the tranquil lake.
• Wildlife watching to connect with nature’s beauty.

🥗 Food & Nourishment

We pride ourselves on our delicious plant-based meals, crafted from seasonal and organic ingredients. Special dietary needs? No problem! We offer gluten-free, dairy-free, and vegan options.

During the retreat, savor gentle herbal teas from Milena’s garden and participate in a unique Cocoa Ceremony, led by Sofia, that brings us together in warmth and love.

🌸 Guest Reviews & Experience

Guests rave about the Below Pines retreat, highlighting the nurturing environment created by the team, the delicious meals, and the transformative experience of connecting with both nature and themselves. Participants feel held, inspired, and rejuvenated through the supportive workshops and shared moments.

✨ Why Choose This Retreat?

• Reconnect with Yourself: Take a break from daily life and immerse yourself in nature.
• Empowered Learning: Engage in workshops that deepen your understanding of female health.
• Creative Expression: Participate in clay-making and other artistic endeavors.
• Community Connection: Meet like-minded women and create lasting bonds.
• Holistic Nourishment: Enjoy meals designed to nourish both body and soul.

This retreat is more than a getaway; it’s a chance to rediscover your essence and celebrate the power within you. Join us at Below Pines for a transformative experience among the trees, waters, and fellow souls. 🌈

We can’t wait to welcome you!