🌄 4-Day Deep Rest & Nervous System Reset Retreat in Peru

Welcome to a transformative retreat nestled in the heart of the Sacred Valley, Peru. Here at Casa Zen, we invite you to embark on a journey of rest, renewal, and reconnection with yourself amidst the majestic Andes mountains. Get ready to unwind and invigorate your mind, body, and spirit! ✨

Retreat Overview

Our 4-Day Deep Rest & Nervous System Reset Retreat offers a unique blend of restorative yoga, meditation, and immersive outdoor experiences. This nurturing experience is designed to rejuvenate your spirit in one of the most iconic landscapes on Earth. Each retreat is led by our esteemed organizer and Peruvian yoga teacher, Ingrid Carbajal, who brings her extensive knowledge of psychology and yoga to create a warm and welcoming environment.

What’s Included

Your retreat package includes everything you need for a transformative experience:

• Airport Pickup & Drop-off
• 3 Nights Accommodation in charming boutique settings
• 3 Daily Nutritious Meals thoughtfully prepared with organic ingredients
• Water, Tea, and Coffee available throughout the day
• Daily Yoga Classes (including Restorative, Yin, and Hatha)
• Meditation Sessions
• Pranayama Classes
• Guided Nature Hikes
• 30-minute Massage
• Wifi Connection

Prices & Dates

Join us on a journey to peace and self-care! Prices start at US$480 per person for shared accommodations, with options for private rooms available upon request.

The retreat runs on multiple dates throughout the year, so please contact us for selected dates subject to availability.

Organizer & Teaching Team

Your experience will be guided by Ingrid Carbajal, a passionate Peruvian yoga teacher and psychologist with over a decade of teaching experience. Ingrid’s unique blend of mindfulness, psychology, and yoga fosters a nurturing space for all participants. Her deep respect for local culture and natural beauty makes this retreat an authentic and enriching experience.

Retreat Center & Location

Located in Huycho Village, the retreat center offers breathtaking views of the Sacred Valley, providing an idyllic setting for relaxation and meditation. The tranquil atmosphere is complemented by comfortable accommodations, allowing you to unwind and rejuvenate.

Food & Nourishment

At our retreat, we believe in nourishing the body with wholesome and organic food. Our meals are crafted from high-quality ingredients, catering to various dietary preferences, including vegetarian and vegan options. You can look forward to delicious breakfasts, lunches, and dinners, along with a fun pizza night and a special dinner outing!

Guest Reviews & Experience

Our past guests rave about the retreat experience, highlighting the serene environment, Ingrid's compassionate teaching style, and the delicious meals. Many have expressed that the retreat offered them a perfect opportunity to relax and reconnect with their inner selves. Participants consistently note the warmth of the community and the lasting friendships formed during their time here. 🌟

Why Choose This Retreat

Choosing our Deep Rest & Nervous System Reset Retreat means opting for a holistic approach to wellness. Experience deep relaxation amidst stunning landscapes, transform your connection to self and nature, and immerse yourself in restorative activities designed for both beginners and experienced practitioners.

Join a community of like-minded individuals, gain daily guidance from experienced instructors, and escape the stresses of urban life to recharge your mind, body, and spirit in the sacred land of the Andes.

Embark on a journey of self-discovery and healing in one of the most beautiful places on the planet. We can’t wait to welcome you to Casa Zen and support you in your path to health and wellness! 🌈