🌊 Welcome to the Deep Rest & Breath Retreat in Ischia, Italy! 🌿

Imagine spending four transformative days on the gorgeous sun-kissed island of Ischia, where the turquoise waves kiss volcanic hills and every moment invites you to unwind, rejuvenate, and reconnect with yourself. Our retreat at the Hotel Torre Sant'Angelo offers the perfect setting for this sanctuary of peace and healing, embracing the island's breathtaking landscape and rich culture.

🌞 Retreat Overview

Join us for a 4-Day Deep Rest & Breath Retreat combining Yin Yoga and Pranayama, designed to nurture your mind, body, and spirit. With daily Ashtanga Vinyasa Yoga to energize and Yin Yoga to restore, this retreat synchronizes movement with the serene rhythms of Ischia. Enjoy the healing powers of the island, known for its thermal waters, lush gardens, and stunning coastal views, while indulging in wholesome Mediterranean cuisine.

🏖️ What’s Included

Your retreat package comprises:

• Comfortable accommodations
• Three daily nourishing light lunches
• A warm welcome drink upon arrival
• Daily meditation classes
• Daily yoga and pranayama sessions
• Wifi connection
• Free access to the geothermal pools and spa
• Luggage storage

💰 Prices & Dates

The retreat is offered on selected dates throughout the year, subject to availability. Prices start at $978 for four days and three nights of blissful relaxation.

🧘‍♀️ Organizer & Teaching Team

Led by Alice Micheli, a certified yoga teacher and holistic nutritionist with over 15 years of experience, Alice is passionate about guiding individuals on their journey to a healthier, more balanced lifestyle. Her approach integrates yoga with nutrition, making your retreat experience both comprehensive and fulfilling.

🏨 Retreat Center & Location

Hotel Torre Sant'Angelo is perched on the cliffs overlooking the picturesque village of Sant'Angelo, providing sweeping views that soothe the soul. The location allows easy access to Ischia's hidden treasures, like charming villages and healing thermal baths, enhancing your retreat experience through nature's abundant beauty.

🍽️ Food & Nourishment

Enjoy nutritious lunches featuring fresh local ingredients, embracing Mediterranean simplicity through salads, grilled vegetables, and flavorsome cheeses. Our kitchen team prepares meals with care, ensuring balanced nourishment throughout your retreat.

While dinner isn't included, the hotel offers an exquisite menu and guests can choose local trattorias to experience the island’s culinary delights, ranging from cozy to Michelin-starred options.

🌟 Guest Reviews & Experience

Previous guests have expressed their deep appreciation for the sanctuary of the retreat, praising the harmonious blend of yoga, wellness, and stunning natural surroundings. Many have mentioned the sense of community fostered among participants, where friendships blossomed through shared experiences, creating bonds that often last beyond the retreat.

🌈 Why Choose This Retreat

This retreat is more than just a getaway; it's an invitation to immerse yourself in the healing vibrations of Ischia. Here’s what makes it stand out:

• Deep Relaxation: Experience ultimate peace and clarity amidst the serene island ambiance.
• Mind & Body Nurturing: Savor local wellness from yoga and nutrition, tailored to your needs.
• Unplug & Recharge: Leave behind the busyness of life and truly reconnect with yourself.
• Discover Inner Self: Use yoga and nature as tools to facilitate personal growth and self-discovery.
• Culinary Delights: Feast on authentic Italian cuisine that nurtures the spirit as much as the body.

We warmly invite you to join us for this rejuvenating journey! Should you feel called to disconnect from the daily grind and reconnect with your essence, reserve your place today and step into the enchantment of Ischia! 🌊🌿