4 Day Art of Breathwork for Wellness & Stress Reduction, CA, US
4 Day Art of Breathwork for Wellness & Stress Reduction, CA, US
4 Day Art of Breathwork for Wellness & Stress Reduction, CA, US

4 Day Art of Breathwork for Wellness & Stress Reduction, CA, US

Venue
An Eco Village and International Center For Holistic Healing, Hot Springs, California, United States
USA

About

Join us for a rejuvenating retreat focused on rebooting your nervous system and reducing stress through pranayama, yoga asana, and forest bathing in the Redwoods. Enjoy organic vegan meals, learn stress science, and indulge in relaxation. Perfect for self-growth!

🌟 Recalibrating the Heart: A Full Moon Gazing Retreat 🌕

Introduction

Welcome to our Recalibrating the Heart retreat—an opportunity to reconnect with your true self in the tranquil beauty of nature. Nestled in the breathtaking Sequoia National Forest, this transformative experience will guide you through stress reduction, healing practices, and self-discovery. Let the calming energies of the full moon envelop you as you embrace your journey toward holistic well-being.

Retreat Overview

Join us for four days of rejuvenation and growth as we explore breathwork, yoga, meditation, and the healing powers of nature. Our retreat offers a beautifully immersive experience, encouraging you to slow down, breathe deeply, and reset your nervous system. Leave behind the hustle and bustle of daily life, and allow the majestic redwoods, serene hot springs, and nourishing vegan meals to support your transformation.

What’s Included

Your retreat package includes:

  • 4 Days & 3 Nights of luxurious, relaxing accommodation
  • Daily Practices: Morning yoga, meditation, and pranayama sessions
  • Organic Vegan Meals: Three nourishing meals daily
  • Workshops & Activities: Specialized workshops, group excursions, and nature hikes
  • Healing Experiences: Evening restorative yoga sessions, sound baths, and yoga nidra
  • Support & Community: Pre and post-retreat support from our dedicated team
  • Additional Amenities: Water, tea, and coffee throughout the day, luggage storage, and parking

Prices & Dates

The Recalibrating the Heart retreat runs on select dates throughout the year, subject to availability. The upcoming dates are:

  • May 22 - May 25, 2026
  • May 25 - May 29, 2026

Prices:

  • Shared Full Bed Accommodations: $1,600
  • Private Rooms: From $1,850 to $3,600
  • Glamping Tents: From $850
  • Camping: $950 (bring your own tent)

All prices include organic vegan meals and a wealth of supportive practices.

Organizer & Teaching Team

Our retreat is organized and led by the compassionate Deepak, founder of the Vedanta Spiritual & Holistic Retreat Center. Deepak embodies a journey of transformation—having shifted from the corporate world to the realm of ancient yogic sciences. Dedicated to facilitating holistic well-being, he is joined by Kristin, an experienced yoga instructor, and practitioner of mindfulness, who will guide you through enriching practices designed to deepen your connection with yourself.

Retreat Center & Location

Our retreat takes place in an Eco Village located just one mile from California Hot Springs, famous for its thermal waters. Surrounded by the towering trees of Sequoia National Forest, this tranquil setting encourages restorative peace, offering the perfect backdrop for your journey of self-discovery. 🌲

Food & Nourishment

Every meal is lovingly prepared by our Ayurvedic chef, emphasizing seasonal, organic, and vegan ingredients. We believe that food is medicine, and our meals are crafted to nourish and heal both body and spirit, ensuring you feel energized and satisfied throughout your stay. Enjoy dishes that are not only delicious but also align with Ayurvedic principles for optimal wellness. 🍽️

Guest Reviews & Experience

Our past attendees have shared heartfelt experiences, noting the retreat’s serene atmosphere and transformative practices. Many express gratitude for the connections they made and the profound sense of rejuvenation and clarity they experienced during their stay. They appreciate the supportive community and the opportunity to dive deep into their personal healing journeys, all while surrounded by nature's beauty. 🌿

Why Choose This Retreat?

Choosing the Recalibrating the Heart retreat means investing in your well-being and personal growth. Whether you’re looking to address chronic stress, seek healing from trauma, or simply rejuvenate your spirit, our retreat offers:

  • Guided Breathing Practices: Learn techniques that enhance physical and emotional health
  • Mindfulness Integration: Practical tools for maintaining a state of calm in daily life
  • Natural Healing: Engage with nature through forest bathing and outdoor meditations
  • A Supportive Community: Connect with like-minded individuals on similar journeys toward healing

Join us in this safe, nurturing environment where you'll feel free to express your true self. Prepare to embark on a journey of profound self-discovery, healing, and connection. 🌈

Transform your life through the power of breath, connection, and nature. Reserve your spot today and start your journey towards a more vibrant and authentic you!

Location

RET84EY230426

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US$850
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Contact

An Eco Village and International Center For Holistic Healing, Hot Springs, California, United States

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