🌿 Alpine Renewal Yoga & Ayurvedic Retreat in France ❄️

Introduction

Escape to the tranquil beauty of the French Alps for a rejuvenating 4-day retreat, designed to nourish your body, mind, and spirit. Nestled in the charming village of Guillestre at the gateway to the Queyras Natural Park, our retreat invites you to slow down, reconnect with your true self, and recharge in a warm, inviting atmosphere.

Retreat Overview

Join us for an immersive experience blending traditional Ayurveda with the art of yoga. This transformative retreat is crafted by Lucille and the team at Physalis, in collaboration with Sesa Yoga & Ayurveda, offering a unique opportunity to integrate the ancient wisdom of these practices into your daily life. Whether you are new to Ayurveda or looking to deepen your knowledge, this retreat promises something special for everyone.

What’s Included

Your retreat package includes:

• 3 Nights Accommodation in a cozy family chalet
• 3 Delicious Ayurvedic Vegetarian Meals each day, prepared with seasonal ingredients
• Daily Yoga Classes: 45 minutes of gentle yoga every morning
• Evening Meditation/Pranayama Classes for relaxation
• Specialized Workshops: Including Ayurvedic cooking and natural cosmetics
• Excursion to Hot Springs at Plan de Phazy
• 30-minute Massage and optional personalized Ayurvedic treatments
• Transportation during the Retreat and luggage storage
• Free WiFi Connection

Prices & Dates

Join us on select dates throughout the year for this transformative experience. Pricing starts from US$437 per person based on shared accommodation. We also offer private rooms and special rates for early bookings. Book your spot today to ensure your chosen dates!

Organizer & Teaching Team

Lucille, an experienced Ayurvedic body therapist and yoga instructor, leads our team. Having studied across India and France, Lucille believes in tailoring each session to the unique needs of every participant. Her compassionate approach ensures a safe and nurturing environment for self-discovery and holistic healing.

Retreat Center & Location

Our retreat is set in the picturesque Alps, surrounded by breathtaking mountain views and serene nature. The cozy chalet feels like a home away from home, providing a perfect backdrop for relaxation and rejuvenation.

Food & Nourishment

Savor three daily Ayurvedic meals, thoughtfully prepared with fresh, seasonal ingredients. Each dish is customized according to your unique dosha, ensuring every meal is not just nutritious but also soul-satisfying. Our kitchen caters to all dietary needs, including vegan and gluten-free options, allowing everyone to enjoy the delicious flavors of Ayurvedic cuisine.

Guest Reviews & Experience

Guests have shared heartfelt reflections on their experiences at our retreat, expressing gratitude for the warm community, transformative workshops, and the nourishing environment. Many have found a renewed sense of balance and vitality, often mentioning the profound impact of Lucille’s guidance and the cozy charm of the retreat center.

Why Choose This Retreat

Choosing our retreat means committing to your well-being and personal growth. You will have the opportunity to:

• Rejuvenate your mind and body amidst the beauty of nature
• Engage in daily practices of yoga and meditation
• Learn the art of Ayurvedic cooking from experts
• Experience personalized Ayurvedic treatments for holistic well-being
• Participate in creative workshops that nurture your spirit
• Craft your unique signature perfume from Ayurvedic oils
• Enjoy free time to relax and reflect at your own pace

Reconnect with yourself in a serene setting, surrounded by like-minded individuals who share similar aspirations for health and happiness. 🌺

Reserve your place now and embark on this transformative journey in the heart of the Alps!