🌴 Welcome to Your Sanctuary Retreat in Playa del Carmen

🧘‍♀️ Introduction

Are you ready to step away from the exhausting cycles of guilt and overeating? Join us for a transformative retreat in stunning Playa del Carmen, where the Caribbean meets inner peace. Here, amidst rich nature and Mayan heritage, you'll find a safe haven to reconnect with your body and build compassionate, sustainable habits around food.

🌊 Retreat Overview

Our retreat is designed as a gentle reset—where food becomes nourishment, not punishment. Through a blend of morning yoga, breathwork, mindful eating, and creative expression, we aim to heal the root of emotional overeating. Enrich your experience with ecstatic dance, somatic practices, and a visionary painting session to anchor your transformation. This journey is about embracing who you truly are, free from shame or restrictions.

🍽️ What’s Included

Your retreat package comes with several enriching features that nurture both body and soul:

• Accommodation: Stay in a luxurious private condo surrounded by nature.
• Meals: Enjoy three daily nutritious meals, plus snacks, lovingly prepared together.
• Beverages: Continuous access to water, tea, and coffee throughout the day.
• Classes: Daily meditation, yoga, and pranayama.
• Workshops: Participate in cooking classes, emotional release journaling, and specialized workshops.
• Wellness Activities: Experience lymphatic drainage, breathwork, and ecstatic dance.
• Transportation: Included during the retreat.
• Connectivity: Wifi available throughout your stay.

💵 Prices & Dates

Our retreat runs on multiple dates throughout the year, subject to availability. The price for this all-inclusive experience is $7,000 per person based on double occupancy.

👩‍🏫 Organizer & Teaching Team

Meet the heart behind this retreat, Lisete Alcalde—an inspiring wellness guide and visionary artist. With a passion for creativity and embodied wellness, Lisete’s teachings are rooted in compassion, helping you connect deeply with your body and heart. Joining her is Mariposa (Cristina Alcalde), whose background in a vegetarian yogi family shapes her nurturing approach to holistic healing. Together, they create a warm and welcoming atmosphere for your transformative journey.

🏡 Retreat Center & Location

Nestled in Playa del Carmen, our retreat center is only 40 minutes from Cancun International Airport. This beautiful gated community offers a serene environment to unwind and rejuvenate, away from everyday stressors. With lush jungles and turquoise waters surrounding you, this is the perfect setting to unplug and rediscover yourself.

🌱 Food & Nourishment

Food is an integral part of our retreat experience. Together, we will cook three delightful and balanced meals daily, ensuring they are high in protein and rich in vegetables. You'll gain hands-on experience learning how to build a healthful and satisfying plate while embracing flavors and practices that you can carry forward post-retreat. All dietary preferences, including gluten-free, keto-friendly, and diabetic-friendly options, can be accommodated.

📣 Guest Reviews & Experience

Guests have shared heartfelt testimonials about their experiences, emphasizing the supportive environment and transformative practices. Many have felt liberated from previous cycles of guilt around food and have emerged feeling lighter, more connected to their bodies, and equipped with lasting tools for holistic wellness.

🌈 Why Choose This Retreat?

Choosing this retreat means choosing a journey back to yourself. This is a space designed for healing, clarity, and creativity—where you can release self-judgment, reconnect with your inner guidance, and cultivate lasting, loving habits. With a grounded approach that values presence over perfection, you’ll leave with a renewed zest for life, a newfound trust in your body, and the strength to navigate your relationship with food in a more joyful and peaceful way.

Are you ready to reclaim your relationship with food and your body? Join us in Playa del Carmen for an unforgettable retreat experience! 🌞