3 Day Yoga, Ayurveda & Stillness: Inner Enquiry Retreat in India
About
Join us for a rejuvenating retreat at Shanti MIZU in Arambol, North Goa. Immerse yourself in daily Hatha yoga and meditation, explore Ayurveda, savor nourishing vegan meals, and learn Indian cooking. Enjoy nature excursions and daily sacred silence for deeper awareness.
🌊 Inner Enquiry Retreat in Arambol, Goa 🧘♀️
✨ Introduction
Welcome to a transformative journey of self-discovery and rejuvenation at our Inner Enquiry Retreat located in the enchanting coastal village of Arambol, North Goa. Step away from the hustle and return to the essence of who you are through daily yoga, meditation, Ayurvedic wisdom, and nourishing vegan meals. Whether you are a seasoned seeker or just starting your path, this retreat offers a sacred space for inner calm, healing, and clarity.
🧘♂️ Retreat Overview
Our 3-day retreat invites you to embrace stillness and connect deeply with yourself. Surrounded by lush nature and the gentle sounds of the ocean, you’ll engage in practices designed to help you unwind, reflect, and rediscover your authentic self.
Experience Includes:
- Daily yoga and meditation sessions
- Insights into Ayurveda for personal wellness
- Wholesome vegan meals infused with love
- Sacred silence practices to enhance mindfulness
Nearby Activities: Engage with nature through camping, hiking, stand-up paddleboarding, and more, adding layers of fun and adventure to your stay. 🌍
🍽️ What’s Included
Join us for a nourishing experience that promotes balance and wellbeing. Each participant enjoys:
- 2 Nights Accommodation
- 3 daily delicious vegan meals
- Continuous access to water and tea
- Welcome drink upon arrival
- Daily yoga and meditation classes
- Group excursions and activities designed for exploration
- Free Wi-Fi connection to stay connected, if needed
💲 Prices & Dates
The Inner Enquiry Retreat runs on select dates throughout the year, subject to availability. Pricing is as follows:
- Shared Couple Room: $234 per person
- Private Room: $352 (single occupancy)
Book your spot now to ensure a tranquil experience away from the busy world!
🌟 Organizer & Teaching Team
This retreat is organized by Nandini, whose passion lies in the radical power of slowing down. With over three years of experience in managing a yoga school, she brings an authentic and structured approach to each session.
Joining her is Ayushi, a certified yoga instructor hailing from Rishikesh, the birthplace of yoga. Together, they create a supportive environment for personal growth and mindful exploration.
🏡 Retreat Center & Location
Our serene wellness center, Shanti MIZU, creates the perfect backdrop for your retreat experience. Nestled in Arambol, you will find tranquility and comfort amidst a caring community. From the warm smiles upon arrival to the soothing scents of incense wafting through the air, every element is designed to make you feel at home.
🍲 Food & Nourishment
Indulge in the flavors of our Shanti Mizu vegan café, where sustainability meets deliciousness. Enjoy meals crafted with love—each dish prepared with local, ethical ingredients. From vibrant smoothie bowls to hearty wraps, our menu caters to all tastes while nourishing your body and soul.
All meals provided during the retreat are vegan, ensuring that you feel light, nourished, and revitalized. 🌱
🌈 Guest Reviews & Experience
Participants often describe their experiences as deeply transformative. Many express gratitude for the balance and clarity they discovered during the retreat. They appreciate the attentive care from the team, the quality of the yoga classes, and the soothing atmosphere that fosters genuine connection—all elements that contribute to an unforgettable journey towards self-discovery and peace.
💖 Why Choose This Retreat
Choosing the Inner Enquiry Retreat means choosing to reconnect with your true self. 🧘♂️ It’s not just about stepping away from the daily grind; it's about stepping into a space where you can explore, heal, and transform. With expert guidance, loving community, and nourishing practices, you’ll leave feeling more aligned, rejuvenated, and whole.
Join us for this nurturing experience at Shanti MIZU—the perfect sanctuary for your journey into stillness and self-enquiry. Reserve your place today and take the first step towards a more radiant you!