3 Day United in Breath A Late Autumn Yoga Retreat, Canada
About
Join us for a transformative 3-day, 2-night yoga and wellness retreat at a cozy lodge near Waterton National Park. Enjoy daily yoga, nourishing meals, workshops, and nature hikes, all designed to ground, release, and rejuvenate. Reconnect and refresh under the stars!
๐ Welcome to the United in Breath Yoga Retreat!
Join us for a transformative three-day, two-night journey designed to ground, release, and rise as you connect deeply with yourself and nature. Set in the serene backdrop of the Rocky Mountains at The Bee and Bear Boutique Lodge in Twin Butte, Alberta, this retreat offers the perfect opportunity to reset and recharge. ๐
๐ผ Retreat Overview
Our United in Breath: A Late Autumn Yoga Retreat embraces the beauty of autumn, inviting you to slow down and turn inward. This immersive experience allows for a reconnection with yourself through gentle movement, mindfulness practices, and nourishing connection to nature.
What to Expect:
- Daily Yoga: Tailored sessions featuring energizing yet grounding practices.
- Mindfulness & Reflection: Engage in journaling and deep rest rituals to clarify your intentions.
- Nature Connection: Enjoy scenic walks through the stunning landscapes of Southern Alberta.
- Community & Support: Engage in evening rituals and storytelling under a starlit sky with fellow participants.
๐ง Whatโs Included
Your retreat package includes:
- Accommodation: Cozy lodging at The Bee and Bear Boutique Lodge
- All Meals: Nourishing, locally-sourced dishes prepared with love
- Daily Yoga Classes: Energizing, restorative, or gentle yoga sessions
- Workshops: Seasonal self-care workshops to deepen your practice
- Welcome Drink & Gift Bag: A warm welcome and thoughtful goodies
- Nature Walks & Sauna Rituals: Connect with nature while rejuvenating your spirit
- Evening Rituals: Relaxing experiences to wind down each day
- Parking & Wi-Fi: Free on-site parking and internet access
๐ฐ Prices & Dates
Retreat Dates:
- October 23โ25, 2026
- Additional dates available throughout the year, subject to availability.
Pricing: Starting at US$836 for shared accommodations. Private options are also available.
๐ฅ Organizer & Teaching Team
Meet Sarka, our dedicated yoga and fitness instructor. With a passion for wellness, she combines yoga, functional fitness, and nutrition to help you embrace a balanced lifestyle. Sarkaโs approach aims to empower you to feel strong, confident, and connected, both on and off the mat.
๐ Retreat Center & Location
The Bee and Bear Boutique Lodge is nestled between the Rocky Mountains and the Alberta Prairies, providing breathtaking views and tranquility. With rustic architecture that harmonizes with modern comforts, this cozy lodge is a sanctuary for your retreat experience.
Lodge Features:
- Four private bedrooms with ensuite options
- A tranquil den for relaxation and conversations
- A spacious yoga and activity area
- Modern amenities, including Wi-Fi and a fully equipped kitchen
๐ฝ๏ธ Food & Nourishment
Prepare your taste buds to enjoy a variety of meals thoughtfully crafted by SEEDS, a local culinary gem. We offer:
- Locally-sourced ingredients
- Options for various dietary needs: vegan, gluten-free, dairy-free, etc.
Please inform us of any dietary restrictions one week prior to the retreat to ensure your needs are met!
๐ Guest Reviews & Experience
Participants rave about their experience at our retreat! Guests have expressed gratitude for the intimate setting, intentional programming, and the opportunity to grow in a supportive community. Many have noted the transformative impact of the retreat on their mind and body, leaving them feeling rejuvenated, clearer, and more connected.
๐ Why Choose This Retreat
Choosing the United in Breath Yoga Retreat means prioritizing your well-being amidst the serene beauty of nature. Hereโs why this retreat is perfect for you:
- Reconnect with nature and enjoy stunning mountain views ๐
- Experience nourishing meals that support your wellness journey
- Discover daily yoga practices designed to harmonize your mind and body
- Engage in creative workshops that promote personal growth
- Join evening rituals that foster connection and relaxation
- Experience a holistic approach to self-care and rejuvenation
This retreat is designed for all skill levelsโwhether you're a beginner or an experienced practitioner, youโll find a nurturing space to explore your practice. So come, breathe, and embrace a journey of renewal! โจ
Spend some time in this peaceful haven to uplift your spirit and nourish your soul. Book your spot now and begin your journey towards clarity and connection!