🌈 Welcome to the UnF*nk Yourself Retreat!

Embark on a transformative journey amidst the serene backdrop of Lincolnshire, UK. At Euphrenity, we invite you to pause, reconnect, and reset your essence in a nurturing sanctuary designed for personal growth and well-being.

🌟 Retreat Overview

The 3-Day UnF*nk Yourself Retreat is a unique experience specifically crafted for those who find themselves feeling frazzled, overwhelmed, or questioning their path. This retreat is not about forcing positivity; it's about giving you the space to breathe, reflect, and discover clarity amidst the chaos of modern life.

Join our experienced team for a weekend filled with meaningful conversations, innovative psychology workshops, body practices, and a supportive community that nurtures your journey toward mental and emotional well-being.

🧘‍♀️ What’s Included

Your retreat package includes:

• Accommodation for 2 nights in comfortable and thoughtfully designed rooms
• Access to fruit and snacks throughout the day
• Delicious, nutritious meals: breakfast, lunch, and dinner
• Continuous availability of water, tea, and coffee
• Daily meditation and movement classes
• Specialized workshops tailored to your needs
• An optional conscious connected breathwork session (subject to health conditions)
• Optional ice bath exposure
• Evening sound bath for relaxation
• Pre and post-retreat support from our dedicated team

💰 Prices & Dates

The retreat runs on select dates throughout the year, subject to availability. Prices start from $1,481, with options for various accommodations to suit your preference.

Accommodation Options:

• Private Luxury Room: $1,616
• Private Room: $1,481

Additional services such as massage and extra nights can also be arranged.

👩‍🏫 Organizer & Teaching Team

• Lisa Upton, Transformational Wellbeing Coach and founder of Euphrenity, leads the retreat with her extensive experience in coaching, NLP, and hypnotherapy. Her passion is to help individuals enhance their mental health through innovative techniques.

• Louise, a Holistic Wellbeing Coach and Founder of The Mindful Being, brings a wealth of experience as a shamanic practitioner and yoga teacher, guiding participants through movement and breath to foster self-discovery.

• Adam, an Integrative Psychotherapist, uses his personal journey to assist others in finding their truth through healing and support.

• Sally, a seasoned Massage Therapist, offers intuitive massage therapy, ensuring a calming and restorative experience.

🏡 Retreat Center & Location

Nestled in the tranquil settings of Lincolnshire, the retreat center is designed to balance luxury with comfort. Offering modern amenities, including a spa area with a pool, sauna, and hot tub, it’s the perfect environment to unwind after a day of nurturing your mind and body.

🍽️ Food & Nourishment

Indulge in 100% plant-based cuisine tailored to nourish your body and invigorate your spirit. Our meals are crafted to ensure balance and vitality, with herbal teas and snacks available at all times to enhance your experience. We can cater to all dietary needs including gluten-free, vegan, and more.

🌟 Guest Reviews & Experience

Guests have consistently praised the UnF*nk Yourself Retreat for its authentic and grounded approach to personal growth. Participants felt supported in their journeys and valued the lighthearted yet profound atmosphere created by our dedicated team. The blend of insightful workshops and meaningful discussions helps foster genuine connections, all of which contribute to lasting memories and friendships.

💖 Why Choose This Retreat?

• Experience a safe space to unplug and recharge away from the demands of daily life.
• Connect deeply with yourself and others in a supportive, community-oriented environment.
• Discover practical tools and insights to navigate life’s complexities with ease.
• Enjoy the beautiful surroundings of nature, fostering a sense of peace and tranquility.

Whether you’re new to retreats or a seasoned participant, the UnF*nk Yourself Retreat is a heartfelt invitation to embrace the journey of self-discovery, renewal, and connection to your true self. We can’t wait to welcome you! ✨

Feel free to reach out for any questions or to book your retreat experience today!